Welcome to The Rest of Us podcast, the show that highlights those who are doing incredible and amazing things in their community. This episode is sponsored by the Bowen Adams Real Estate team, the BEST real estate team in the world.
On today's episode we talk with Ben Light, a motivational speaker and ultra runner, and talk about how important preparation is, as well as a strong mindset. Ben talks about the intense ultra marathons that he has accomplished, and the mental strength he has had to build up in order to succeed in the goals that he has set out for himself.