If you are struggling with anxiety, depression, anger, or defeat, God wants to help you experience true rest. Find refreshment for your soul and practical strategies for peace when you take this 30-day journey with Tessa Afshar. After her own difficulties with stress, shame, and fears of abandonment, she realized that her story could help others heal. She shares the lessons she has learned along the way in her new book, The Rested Soul: 30 Meditations to Quiet Your Heart. Available at Moody Publishers | Christian Books.

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