You may have spoken to Carl if you've ever called Kansas City's AA Central Office, maybe with questions for yourself or out of concern for a loved one.

Carl has a few years experience living the alcoholic ups and downs that eventually led to 14 DUIs and prison time. Eventually enough was enough and this kind man turned his life around. Now his mission is helping every alcoholic who wants to live the "AA LIFE".

Adulting and doing it sober?! WTF!!

It can be done, no matter what life throws at you. We CAN do it all and still be fabulous.

In this episode, Chastity talks about office holiday parties and Thanksgiving with family.

Cool cat Tyler comes to the Red Couch Studio to talk about recovery from alcohol addiction. We'll touch on the effects it has on family, especially our children. Tyler also shares about service work he does and the quirky factoid about where he does service work!

Look for the December edition of Kansas City Babes; Tyler will be conducting an interview featuring the struggle overcoming homelessness and addiction.

This evening BRUCE visits The Red Couch Studio!

We'll learn the struggles he's faced losing a brother to addiction and overcoming his own addictions after the fact. Bruce also talks about his son whom brain health problems might possibly have been imposed by drug use.

We briefly discuss the upcoming holidays and Bruce isn't missing out on that family cooking!

I welcome two guests to the Red Couch Studio, Lisa and Thrice Born.

We discuss our views on sponsorship and sponcees. We also throw around the term "service work".

Guarantee you'll laugh when these 2 characters are in the Studio talking about our alcoholic traits.

Sit back, open your mind and give us a listen!

My very own sponsor, Carrie, is on the pod!!

20 years of sobriety and still fighting the good fight, Carrie shares inspiration for the newcomer that may wonder if it's really worth it.

Also, I provide some insight as to who exactly a sponsor is and what their role is relating to a 12 step program.

Open those ears, sit back, relax and give us a listen!

We have a real life biker chic on the pod this episode!

Mom of 2 and grandmother of 5, Jan has over 28 years of sobriety and shares how she does it.

So sit back, open your mind and listen to Jan's success in recovery.

Jeremy joins Chastity in the Red Couch Studio for an honest and intimate conversation about rebuilding marriages and sexual relations with our spouses as we are in early recovery.

Fun is possible while being sober! Jeremy shares how he does it.

Also, listen to Jeremy's version of why he was dressed in a "Missouri Kilt".

Always a good time when this character is around!

Candid conversation with recovering drug addict/alcoholic, Candice.

We'll revisit Candice's childhood growing up with an alcoholic mother, a father in prison and what it took to survive the streets.

A very raw and real episode that will leave you grateful in the life you now have in sobriety.

AAron is in the studio!

California born and bred, Aaron talks sponsorship, his higher power and kicking addiction to the curb for a better way of life.

Sit back, open your mind and have a listen!