The Retirement Transformed Podcast

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Retirement should be some of the best years of your life, but these 5 common retirement mistakes could be keeping you from the happy, healthy, and fulfilling retirement you deserve. In this episode, we share five critical areas of retirement planning that too many retirees overlook, from neglecting your physical and mental health to losing meaningful relationships, failing to plan financially, living without a retirement lifestyle plan, and letting your valuable skills and talents go to waste. After retiring ourselves, we discovered that traveling, relaxing, and enjoying free time weren't enough to create the retirement we imagined.

Whether you're preparing for retirement, newly retired, or already living life after 60, we'll explain why retirement success requires more than financial security and how to avoid the mistakes that lead to loneliness, boredom, declining health, and a loss of purpose. Learn how to build stronger relationships, stay physically active, rediscover your purpose, and create a retirement filled with meaning, happiness, and fulfillment.

#retirement_transformed #retirementcouple #retirement

BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About

[Get the FREE Downsizing Guide] How to prepare to downsize your home https://learn.retirementtransformed.com/downsizing-guide-optin 

USEFUL FINANCIAL TOOLS

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[Get the FREE Downsizing Guide] How to prepare to downsize your home

CONNECT:

Engage in our Free Facebook Community

✔️ Facebook: https://www.facebook.com/retirementtransformed 

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✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed 

✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed 

ABOUT RETIREMENT TRANSFORMED

Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.

We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.

FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored.

All Content and video segments are copyrighted and owned by ©Retirement Transformed and cannot be used without permission.

Download our FREE One Year from Retirement Checklist! https://bit.ly/RTchecklist
Join Our 2027 Masterclass! https://bit.ly/2027MasterclassWaitlist

Aging alone after 60 can be frightening, especially when you don't have a spouse, partner, or adult children nearby to help you make important decisions. In this episode, we share the biggest mistakes solo retirees need to avoid and how to prepare for retirement when you're living alone, widowed, divorced, or aging without children. From choosing the right place to live and creating a reliable support system to planning for medical emergencies, healthcare decisions, power of attorney, estate planning, and avoiding loneliness and social isolation, we discuss the essential steps to protect your independence as you get older.

Whether you're retiring alone by choice or unexpectedly facing life without a partner, these retirement planning tips can help you stay safe, build meaningful relationships, prepare for long-term care, and maintain control over your future. Living alone doesn't have to mean facing aging alone, but the decisions you make today can determine who will be there for you tomorrow.

#retirement_transformed #retirementcouple #retirement

BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About

[Get the FREE Downsizing Guide] How to prepare to downsize your home https://learn.retirementtransformed.com/downsizing-guide-optin 

USEFUL FINANCIAL TOOLS

https://geni.us/new_retirement Use this link for a FREE 14 Day Trial!

[Get the FREE Downsizing Guide] How to prepare to downsize your home

CONNECT:

Engage in our Free Facebook Community

✔️ Facebook: https://www.facebook.com/retirementtransformed 

✔️ Instagram: https://www.instagram.com/retirementtransformed 

✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed 

✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed 

ABOUT RETIREMENT TRANSFORMED

Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.

We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.

FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored.

All Content and video segments are copyrighted and owned by ©Retirement Transformed and cannot be used without permission.

FREE Journaling Guide: https://bit.ly/RT-journal
Join Our 2027 Masterclass! https://bit.ly/2027MasterclassWaitlist

Retirement after 60 isn't always what women expect, and there are some harsh truths about retirement that nobody prepares us for. In this episode, I share 7 surprising realities of retirement for women, from losing your professional identity and struggling with guilt to managing invisible responsibilities, setting healthy boundaries, navigating marriage after retirement, and preparing for the possibility of living alone.

After spending 35 years building my career and raising a family, I discovered that finding happiness, confidence, and purpose in retirement requires more than financial security. It requires learning who you are, what you truly want, and how to create a life that finally puts your needs first. Whether you're preparing for retirement, newly retired, or navigating life after 60, these retirement lessons can help you embrace aging, build meaningful relationships, rediscover your identity, and create a healthier, happier, and more fulfilling next chapter.

#retirement_transformed #retirementcouple #retirement

BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About

[Get the FREE Downsizing Guide] How to prepare to downsize your home https://learn.retirementtransformed.com/downsizing-guide-optin 

USEFUL FINANCIAL TOOLS

https://geni.us/new_retirement Use this link for a FREE 14 Day Trial!

[Get the FREE Downsizing Guide] How to prepare to downsize your home

CONNECT:

Engage in our Free Facebook Community

✔️ Facebook: https://www.facebook.com/retirementtransformed 

✔️ Instagram: https://www.instagram.com/retirementtransformed 

✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed 

✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed 

ABOUT RETIREMENT TRANSFORMED

Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.

We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.

FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored.

All Content and video segments are copyrighted and owned by ©Retirement Transformed and cannot be used without permission.

FREE Retirement Readiness Assessment: https://bit.ly/RetirementReadinessAssessment
Join Our 2027 Masterclass! https://bit.ly/2027MasterclassWaitlist

What happens when you reach retirement and realize you no longer care about the things that once seemed so important? In this episode, we share 10 things we've stopped caring about as retirees and how letting go of old expectations has helped us enjoy a happier, healthier, and more fulfilling life after 60. From worrying about what other people think and constantly staying busy to comparing our retirement to others, trying to impress people, winning arguments, and feeling pressured to act our age, we're sharing the mindset shifts that have changed our lives.

We'll also discuss why you don't need a perfect retirement plan, why setting boundaries becomes more important as you get older, and how embracing who you're becoming can bring more freedom, confidence, and purpose to your retirement years.

#retirement_transformed #retirementcouple #retirement

BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About

[Get the FREE Downsizing Guide] How to prepare to downsize your home https://learn.retirementtransformed.com/downsizing-guide-optin 

USEFUL FINANCIAL TOOLS

https://geni.us/new_retirement Use this link for a FREE 14 Day Trial!

[Get the FREE Downsizing Guide] How to prepare to downsize your home

CONNECT:

Engage in our Free Facebook Community

✔️ Facebook: https://www.facebook.com/retirementtransformed 

✔️ Instagram: https://www.instagram.com/retirementtransformed 

✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed 

✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed 

ABOUT RETIREMENT TRANSFORMED

Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.

We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.

FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored.

All Content and video segments are copyrighted and owned by ©Retirement Transformed and cannot be used without permission.

FREE Retirement Readiness Assessment: https://bit.ly/RetirementReadinessAssessment
Join Our 2027 Masterclass! https://bit.ly/2027MasterclassWaitlist

The topic of downsizing in retirement can bring on a lot of anxiety and stress for many retirees. If you and your partner aren't in agreement about downsizing, the idea can bring even more negative feelings. Yet, downsizing (or rightsizing) can actually be beneficial to you and allow you to live a retirement that brings you more financial freedom, happiness and more time to spend on other things you've been wanting to do.

#retirement_transformed #retirementcouple #retirement

BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About

[Get the FREE Downsizing Guide] How to prepare to downsize your home https://learn.retirementtransformed.com/downsizing-guide-optin 

USEFUL FINANCIAL TOOLS

https://geni.us/new_retirement Use this link for a FREE 14 Day Trial!

[Get the FREE Downsizing Guide] How to prepare to downsize your home

CONNECT:

Engage in our Free Facebook Community

✔️ Facebook: https://www.facebook.com/retirementtransformed 

✔️ Instagram: https://www.instagram.com/retirementtransformed 

✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed 

✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed 

ABOUT RETIREMENT TRANSFORMED

Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.

We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.

FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored.

All Content and video segments are copyrighted and owned by ©Retirement Transformed and cannot be used without permission.

FREE Retirement Readiness Assessment: https://bit.ly/RetirementReadinessAssessment
Join Our 2027 Masterclass! https://bit.ly/2027MasterclassWaitlist

Why is making new friends after 60 so much harder than we expected? In this episode, we share 5 reasons we struggled to make new friends after retirement and what we've learned about building meaningful friendships later in life. From losing the natural social connections that came with our careers to discovering that some longtime friendships were one-sided, we explore why retirement loneliness and social isolation can sneak up on you.

We'll also discuss why making friends as an older adult takes more time and patience than you might think, how to build genuine connections through shared interests, and why becoming a regular at places like the gym, pickleball court, or local community groups can help you create lasting friendships. Whether you're newly retired, struggling to meet people after 60, or looking to build a stronger social circle, these retirement friendship lessons can help you find connection, community, and belonging.

#retirement_transformed #retirementcouple #retirement

BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About

[Get the FREE Downsizing Guide] How to prepare to downsize your home https://learn.retirementtransformed.com/downsizing-guide-optin 

USEFUL FINANCIAL TOOLS

https://geni.us/new_retirement Use this link for a FREE 14 Day Trial!

[Get the FREE Downsizing Guide] How to prepare to downsize your home

CONNECT:

Engage in our Free Facebook Community

✔️ Facebook: https://www.facebook.com/retirementtransformed 

✔️ Instagram: https://www.instagram.com/retirementtransformed 

✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed 

✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed 

ABOUT RETIREMENT TRANSFORMED

Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.

We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.

FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored.

All Content and video segments are copyrighted and owned by ©Retirement Transformed and cannot be used without permission.

FREE Retirement Readiness Assessment: https://bit.ly/RetirementReadinessAssessment
Join Our 2027 Masterclass! https://bit.ly/2027MasterclassWaitlist

I'm 69 and stronger now than I was at 60, and four years ago I couldn't do more than two push-ups. In this episode, I share the morning routine that turned that around: up at 4 a.m., a glass of water, 10 minutes of meditation, scripture, journaling, and the gym five days a week, all driven by one goal, to be physically independent at 90. I also answer your questions about avoiding injury after 65, what night owls should do, and how to start meditating when you can't quiet your mind. Always check with your doctor before starting a new exercise program.

Headspace (guided meditation): https://www.headspace.com
Calm (meditation app): https://www.calm.com
Bible App: https://www.bible.com
Oura Ring: https://ouraring.com

#retirement_transformed #retirementcouple #retirement

BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About

[Get the FREE Downsizing Guide] How to prepare to downsize your home https://learn.retirementtransformed.com/downsizing-guide-optin 

USEFUL FINANCIAL TOOLS

https://geni.us/new_retirement Use this link for a FREE 14 Day Trial!

[Get the FREE Downsizing Guide] How to prepare to downsize your home

CONNECT:

Engage in our Free Facebook Community

✔️ Facebook: https://www.facebook.com/retirementtransformed 

✔️ Instagram: https://www.instagram.com/retirementtransformed 

✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed 

✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed 

ABOUT RETIREMENT TRANSFORMED

Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.

We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.

FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored.

All Content and video segments are copyrighted and owned by ©Retirement Transformed and cannot be used without permission.

The Retirement Readiness Assessment: https://bit.ly/RetirementReadinessAssessment
Join Our 2027 Masterclass! https://bit.ly/2027MasterclassWaitlist

The biggest retirement scams aren’t after your money, they’re after your years. We tried traditional retirement eight years ago and it didn’t work for us, so in this episode, we walk through the five traps that can quietly shrink your life after you stop working: losing your identity when work ends, believing “someday” means you have forever, chasing total freedom with no structure, assuming more time together will automatically bring you closer, and treating retirement like a permanent vacation.

#retirement_transformed #retirementcouple #retirement

BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About

[Get the FREE Downsizing Guide] How to prepare to downsize your home https://learn.retirementtransformed.com/downsizing-guide-optin 

USEFUL FINANCIAL TOOLS

https://geni.us/new_retirement Use this link for a FREE 14 Day Trial!

[Get the FREE Downsizing Guide] How to prepare to downsize your home

CONNECT:

Engage in our Free Facebook Community

✔️ Facebook: https://www.facebook.com/retirementtransformed 

✔️ Instagram: https://www.instagram.com/retirementtransformed 

✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed 

✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed 

ABOUT RETIREMENT TRANSFORMED

Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.

We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.

FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored.

All Content and video segments are copyrighted and owned by ©Retirement Transformed and cannot be used without permission.

Download our FREE Relationships Toolkit: https://bit.ly/42pBf5m  

In a world saturated with unhealthy food options, making the right dietary choices is crucial for living a long life. Choosing the right foods can transform your health and add years to your life. Join us in this episode as we talk about the transformative power of superfoods, exploring how incorporating them into your daily meals can enhance your health, energy, and overall well-being. At the end, we share three actionable steps to kickstart your journey towards healthier eating.  

#retirement_transformed #retirementcouple #retirement

BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About

[Get the FREE Downsizing Guide] How to prepare to downsize your home https://learn.retirementtransformed.com/downsizing-guide-optin 

USEFUL FINANCIAL TOOLS

https://geni.us/new_retirement Use this link for a FREE 14 Day Trial!

[Get the FREE Downsizing Guide] How to prepare to downsize your home

CONNECT:

Engage in our Free Facebook Community

✔️ Facebook: https://www.facebook.com/retirementtransformed 

✔️ Instagram: https://www.instagram.com/retirementtransformed 

✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed 

✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed 

ABOUT RETIREMENT TRANSFORMED

Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.

We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.

FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored.

All Content and video segments are copyrighted and owned by ©Retirement Transformed and cannot be used without permission.

The Retirement Readiness Assessment: https://bit.ly/RetirementReadinessAss...
Join Our 2027 Masterclass! https://bit.ly/2027MasterclassWaitlist

Why do some retirees genuinely enjoy being alone while others struggle with loneliness after retirement? In this episode, we explore the 6 surprising traits of people who love their alone time and how learning to enjoy solitude can lead to a happier, healthier, and more fulfilling retirement. From becoming comfortable with yourself and no longer needing outside validation to setting healthy boundaries, creating meaningful daily routines, practicing self-care, and staying curious, these traits can transform how you experience life after 60.

We also discuss the important difference between healthy solitude and social isolation, why loneliness can be dangerous as we age, and how to find the right balance between independence, personal growth, and meaningful relationships in retirement.

#retirement_transformed #retirementcouple #retirement

BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About

[Get the FREE Downsizing Guide] How to prepare to downsize your home https://learn.retirementtransformed.com/downsizing-guide-optin 

USEFUL FINANCIAL TOOLS

https://geni.us/new_retirement Use this link for a FREE 14 Day Trial!

[Get the FREE Downsizing Guide] How to prepare to downsize your home

CONNECT:

Engage in our Free Facebook Community

✔️ Facebook: https://www.facebook.com/retirementtransformed 

✔️ Instagram: https://www.instagram.com/retirementtransformed 

✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed 

✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed 

ABOUT RETIREMENT TRANSFORMED

Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.

We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.

FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored.

All Content and video segments are copyrighted and owned by ©Retirement Transformed and cannot be used without permission.