In this episode of 'But My Vagina Still Works,' we welcome Wendy Smittick to share her positive experience with hormone replacement therapy (HRT). Wendy recounts her journey through perimenopause, the symptoms she faced, and how HRT transformed her life, particularly in rekindling intimacy with her husband.

We also explore the different ways menopause affects women, especially women of color, and discuss holistic approaches alongside medical treatments. Wendy's story highlights the significance of sisterhood, recognizing one's unique journey, and valuing self-worth beyond societal and relational expectations. Join us for an enlightening and candid discussion on mental well-being, lifestyle changes, and finding balance during and after menopause.

00:00 Introduction and Guest Introduction

01:42 Wendy's First Signs of Perimenopause

03:23 The Impact of Early Motherhood on Menopause

06:31 Challenges of Menopause on Intimacy

11:23 Discovering Hormone Replacement Therapy

15:17 Benefits and Misconceptions of HRT

18:01 Managing High Testosterone Levels

20:28 Drawbacks of Hormone Replacement Therapy

21:21 Exploring Holistic Solutions

23:02 The Role of Cannabis in Menopause

24:57 The Importance of Sisterhood

25:45 Personal Transformation Through Menopause

27:09 Embracing Authenticity and Self-Worth

31:59 Final Thoughts and Wisdom

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