The Return Podcast

I cover the topic of Boundaries in a relationship, work and social. (I give an extreme example of relationship needs that we often use as a boundary). The video examples are Maya Fiennes and Anna Brett and Ravi Singh.

Maya Fiennes video https://www.youtube.com/watch?v=bk0XEUYJdRM

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For personal sessions please visit my website www.mjfontaine.co.uk

www.mjfontaine.co.uk

Book Nancy Friday My mother myself

Queen Afua Sacred women

David Ricoh How to have an adult relationship

This is the first podcast of the year and Marilyn covers grief, healing crystals, herbs, and being in the moment.

Marilyn discusses the myth regarding energy and ageing, How we can plan a life that supports our transition into the Crone, Peaceful warrior years.

In this podcast, Marilyn discusses the manifestation process and the things that stop us from reaching our goals. Most of our obstacles come from the mind, which are the thoughts that say " you can't do it " or "you haven't got the energy to do it “This negative self - talk take us out of our axis and we forget above our 'marker' which is our 'measure' in the SMART target system.