Time off. My habits have become my backbone.

Saying no to opportunities. Stream of consciousness.

Small step to better conversation and behaviors change. Should I get into cooking?

New read and thinking of how adding to a project might get in the way of deciding the faith of it. Sunk costs.

Taking a break and slowing down my podcast content

I had a “me” day and being honest doesn’t mean being rude

Messed up the start but I will forgive my self for that. Got my first push-up 🙂.

Networking opportunities and an inspiration for the structure of future recordings.

Taking care of my family when I am gone and a review of what makes me happy and what I think will make me happy

Opportunities in the horizon at work and a big step towards my mental health