The Revital Health Podcast

🌟 Transform Your Health for FREE with The Light Prescription Podcast 🌟

In this game-changing episode of The Revital Health Podcast, we sit down with light expert Danielle Brown to explore one of the most powerful and foundational practices you can do for optimal health — harnessing the power of light! 💡✨

This episode isn’t just about light exposure; it’s about learning a key practice that can change your health for FREE. 🆓 Light is fundamental to our biology and overall well-being, yet it’s often overlooked in today’s world. 🌞

Whether you're a client looking to improve your sleep, energy, and mental clarity 🌙💤 or a practitioner seeking to guide your clients toward better health, this episode delivers practical, science-based steps for circadian rhythm optimisation, avoiding the dangers of Artificial Light at Night (ALAN), and building your solar callus for greater sun resilience and healing.

This is the foundational health practice you MUST know to help yourself and your clients thrive!

🎧 Listen now to discover how to integrate the power of light into your life for better health—and start making changes for FREE.

Nourishing Change: Helen Marshall’s Path to Primal Alternative

In this episode of the Revital Health Podcast, I’m joined by Helen Marshall, the founder of Primal Alternative. Helen's personal health journey led her to create a range of wholesome, delicious, and nourishing products that have gained popularity among wellness experts and even the most sceptical eaters.

Helen shares her story, from overcoming years of digestive discomfort and low energy to creating Primal Alternative, a thriving business that provides real-food alternatives to mainstream products. We discuss how her products cater to various dietary needs, how she balances her personal wellness with running a business, and her vision for the future of the health food industry.

This episode is a must-listen for anyone interested in health, wellness, and entrepreneurship.

About Helen

Helen Marshall is the visionary founder of Primal Alternative, a company that provides grain-free, nutrient-dense alternatives to mainstream food products. Her personal health struggles inspired her to dive into clean eating and ancestral diets, which transformed her life and sparked the creation of Primal Alternative. Supported by a global community of Primalistas, Helen empowers people worldwide to embrace healthy eating without sacrificing taste or convenience.

Mindset for Change: How Mark Bryant is Redefining Cancer Survival

Welcome to another inspiring episode of the Revital Health Podcast!

Today’s guest is Mark Bryant - a true testament to the power of resilience and determination. Diagnosed with Acute Lymphoblastic Leukaemia (ALL) and Philadelphia Chromosome Positive (Ph+) in 2015, Mark has endured years of gruelling treatments, from stem cell transplants to CAR-T therapy. His journey is nothing short of remarkable.

💪 Mark's Fight for Life:

Despite being declared terminally ill in 2016, Mark defied all odds and achieved something incredible - completing a full-distance Ironman in 2022. His unbreakable spirit and unyielding fight are the ultimate proof that the human will can conquer anything.

🚨 The Next Chapter - 'Save a Dad':

After his Ironman triumph, Mark faced yet another setback - a relapse. He has launched the 'Save a Dad' campaign, seeking vital treatment in the U.S. This bold move isn’t just for him - it's for his family, his children, and for the millions of cancer patients he seeks to empower.

🔬 Mark's Mission:

Mark is not just surviving - he’s thriving. His advocacy for the metabolic approach to cancer, inspired by the work of Dr. Nasha Winters, is aimed at revolutionising how we approach cancer treatment. And now, through his 'Save a Dad' campaign, you have the chance to support this mission.

🌍 Help Mark Continue His Journey:

Mark’s fight is not only for his own survival but to inspire and empower others battling cancer worldwide. By donating to his GoFundMe campaign, you are directly contributing to life-saving treatments that could change his future - and the future of countless others.

👉 Join the Fight. Donate to Save a Dad.

Together, we can help redefine cancer survival. Let’s support Mark in his journey and ensure his mission to empower one million cancer patients becomes a reality!

🔗 Link to GoFundMe: https://www.gofundme.com/f/markbryantrecovery

Mellow Minds - Navigating Anxiety and Mental Wellness with Sam Gibson from Mellows by Jodi Duval

The Vagina Poddie With Jodi Duval And Pania Edwards by Jodi Duval

Welcome to the Revital Health Podcast, where we explore the latest in health optimisation and integrative medicine. I'm your host, Jodi Duval, a naturopath and the founder of Revital Health and HOMeHOPe Australia.

In today's episode, we have a special guest, Kyal from LVLUP, returning to the show four years after his last appearance. Kyal is an expert in peptide therapy, and we’ll be diving into the exciting advancements in peptide innovations, particularly the clinical utility of oral peptides and how they can significantly enhance our health.

Kyal also shares his personal battle with mold exposure and how this experience, along with others faced by him and his family, led to the creation of his product range. He offers valuable insights into managing and overcoming health adversity, drawing from his own journey.

Additionally, we’ll discuss the crucial role of testosterone levels in mood, well-being, and emotional health. Kyal provides practical advice on how to improve and support testosterone levels for everyone.

As a special offer for our listeners, you can get 10% off LVLUP products by visiting this link. https://lvluphealth.com/pages/revital-health.

Get ready for an engaging and informative discussion packed with practical tips and cutting-edge knowledge. Let’s jump right in!

Healthy Habits and Family Wellness with Dr. Nick Fuller by Jodi Duval

“The dedication to recovery is just as important as the dedication to training.”

Join us on the Revital Health Podcast as we sit down with the incredible @lewyfinnegan, professional bodyboarder and Revital Health ambassador. Lewy shares his journey through the highs and lows of his career, the importance of recovery, and how he maintains peak physical performance.

To connect with Lewy Finnegan, follow this link here! https://www.instagram.com/lewyfinnegan/

Dr Nicholas Fuller, a globally recognised obesity expert and researcher from the University of Sydney, brings 17 years of experience and a wealth of knowledge to this episode. Discover his innovative Interval Weight Loss program and learn how to achieve long-term success without the pitfalls of traditional dieting. 🥗🏋️‍♂️

Episode Highlights:

Debunking the myth of calories in vs. calories out

The science behind the Interval Weight Loss program

Understanding the body’s set point for weight

Insights into GLP1 medications

Benefits of circadian timed eating

Latest technologies and trends in weight loss

The psychology behind weight management

Practical tips for sustainable eating habits and behavioural changes

This episode is packed with valuable insights and practical advice to help you on your weight management journey.

Ready, set, baby! Pania’s guide to preconception – episode out now! Available on all streaming platforms 🎙️🎧

To book your appointment with Pania Edwards at Revital Health, follow this link here!

https://revital-health.au2.cliniko.com/bookings?business_id=417758757976546108&practitioner_id=1264258043537791910#service