We’re hopping on to do a quick episode and give you some real talk about how we’re feeling over social media (and why), the major shift that is happening with the empowered masculine becoming dominant, and why so many men are scared off from really feeling their emotions.

We’re also giving a recap of our year, and sharing some exciting news on something that we’re launching soon! This is an episode you definitely don’t want to miss (we promise you’ll laugh out loud at least once), so grab your favourite drink, get comfy, and listen in!

Will do later

Moving is literally a metaphor for our relationships and our lives, and in the last week we have learned so much about ourselves, and our relationship, and how we deal with things when we’re burnt out and overwhelmed – and luckily for us, it’s also brought us closer together.

- Want change and growth in your relationship/life?

- We're discussing the importance of getting out of your comfort zone, opening up to new things and new people who inspire you to grow and evolve

2020 has been a crazy ride - are you feeling all the fears, uncertainty, division and disconnect around within and around you?

- In today's episode we're sharing how to navigate your feelings and also how to support your partner to strengthen your relationship in this time.

How are those gratitude lists working for you? If you’re like most, the answer is: probably not very well. Have you wondered why, given up on them, or thought it all boiled down to something that was wrong with you?

We’re here to tell you that it’s not you, it’s the list. Gratitude has become a buzzword, but it’s so much more than that - it’s a feeling, it’s a frequency, and once you can cultivate it? Game changer.

So if you’re feeling any lack in your life because of the uncertainty of tomorrow, this is an episode you’ll want to tune into. We’re talking all about how to shift your attitude, get unstuck in your relationship, and bring more love into your everyday moments.

We’ll be giving you tips to cultivate a true gratitude mindset so you can be the best version of yourself, bring that energy to your relationships, and shine your light into the world (which badly needs all the light it can get right now!)

Sound good? Sit back, enjoy, and get ready to bring some magic back into your life (without needing to channel David Copperfield).

- Struggling with overwhelm or finding time for yourself, partner, child, hobbies or turning off from the world?

- In today's episode, we give you tips to create intentional space in your life by cutting out noise and distractions and intentionally adding back in

- Want more energy and to feel better in your relationship?

* Today we sink into why the mind-body connection is key to having more confidence, patience and connection in your relationship along with simple steps to increasing your vibe.

- Feeling unsatisfied/unfulfilled in your relationship?

- Or just know it could be better?

- Tired of pointing fingers?

- Want to reconnect and feel like lovers again?

* Today's episode we're sinking into personal responsibility for your own energy, emotions and actions in order to create shifts in your relationship.