In this episode, we explore how the Soft Girl Era is challenging the myth that exhaustion equals excellence, especially for Black women professionals. Inspired by Dr. Anisha Moorhead, we discuss the radical power of intentional boundaries, redefining success through rest and presence, and choosing wholeness every day. Discover how embracing softness, setting boundaries, and prioritizing well-being can transform not only your life but also the communities around you. Join us as we redefine what it means to be strong, successful, and whole in a world that glorifies the grind.