In this episode of The Rewind Sessions, Tracy revisits Bon Jovi’s iconic 1992 power‑ballad In These Arms from the Keep the Faith album. And recalls the moment where she got up close with Jon on Jovi. The year is 2006, so come back in time and see what was going on back then!

In this episode, we rewind to late 2003 and the moment Life for Rent became the soundtrack to one of the biggest turning points in my twenties. I had the dream flat, my master’s underway, brilliant friends… and yet life was nudging me toward a massive change. This song carried me through the fear, the excitement, and the leap into a new chapter.

Join me as we step back into that London‑girl era and unpack the anthem that pushed me to move, grow, and choose the life I actually wanted.

The rewind sessions heads back to 1999 and the song Oblivion by Terrorvision from the album How to Make Friends and Influence People.

Today, we head back to late 1997 to listen to A change would do you good by Sheryl Crow. Hear about how we got way closet to the action than we thought we would at a live concert in 1997.

It's the summer of '91 and Bryan Adams is dominating the airwaves. Step back in time to the early 90s to remember a summer of youth!

In this episode of Leading to Fly, we rewind to celebrate the fearless artistry of P!nk. From her breakout anthem Just Like a Pill to her jaw‑dropping aerial performances, P!nk has built a career on authenticity, resilience, and standing up for people who feel unheard.

Welcome to episode 2 of the Rewind Sessions. Today, we go back to 2000 in my life and 1971 for the original release of the album, Blue by Joni Mitchell. The song for today has a Christmas theme, its River! If you are getting ready for Christmas and don't want to listen to Wham or Mariah, one more time today, then this show is for you! Blue truly is a classic album that needs to be in your music collection.

Kia ora, I’m Tracy Fleming, and in this episode I’m rewinding to Ashes by Embrace — the anthem that lit up 2004 with resilience and hope. This isn’t just about a chart single; it’s about the comeback spirit, the fan‑driven push to get it to number one, and the way songs like this become soundtracks to our own turning points. I’ll share my memories of that era, the album’s highlights, and the cultural backdrop that made Ashes so powerful. Along the way, we’ll dip into trivia, stories, and reflections that invite you to think about your own “comeback songs.”

Because Rewind Sessions is about more than music — it’s about connection, rediscovery, and the memories we carry with us.

Hello, I’m Tracy — a proud Gen X music fan raised on the sounds of the ’60s, ’70s, and ’80s. My teenage years were soundtracked by mixtapes, Top of the Pops, and late-night radio. I spent the ’90s  and 00s attending live gigs and festivals, and now, thanks to my kids, I’m discovering a whole new wave of music.

The Rewind Sessions is my love letter to the songs and stories that shaped me — and maybe shaped you too. This podcast is all about connection: to the music, the memories, and the people who made them unforgettable. I’ve been digging through old diaries, unearthing ticket stubs, and swapping stories with friends — and I can’t wait to share them with you. More than anything, I hope this podcast inspires you to share your own musical memories with the people you love.

In each episode, I’’ll rewind to a song that meant something — a moment, a feeling, a time in our lives. I don’t play the tracks here, but I invite you to listen along on vinyl, CDs, tapes, or on your favorite streaming app. And if you get the chance — go see these artists live. Many are touring, releasing new music, and putting re-release vinyl and special editions for significant anniversaries! Support them. Buy the albums. Read the notes and feel the magic again.

Each episode is a mixtape of memories, meaning, and musical rediscovery. In season 1 ,we begin with Ashes by Embrace. We will also explore the music of Joni Mitchell,  No Doubt and Bon Jovi to name a few! And yes — Season Two is already in the works, where we’ll explore songs that link music to our favorite TV moments. So come on — let’s rewind together.

Produced by Tracy Fleming

Music Credit: Elifas Sonaru - Slinky and Salty from Artlist