The RH3 Show: Champion’s Corner Unplugged!

Too many of us are exhausted, not because of what is happening, but because of what might happen. In today’s episode of The Champion’s Corner Unplugged, Rufus delivers a powerful, faith-centered reminder to stop carrying stress from days you have not lived and battles you were never assigned to fight.

This episode unpacks how anxiety steals peace, how worry becomes misplaced worship, and why God gives grace for today, not panic for tomorrow. If you have been overthinking, future-tripping, or feeling drained by imagined outcomes, this conversation will bring you back into alignment, clarity, and rest.

Today’s message will help you:

• Recognize when stress is imagined, not assigned

• Understand why peace is one of God’s loudest signals

• Release anxiety and return to daily grace

• Learn how faith anchors you in the present, not the what-ifs

This is a reset for your mind, your emotions, and your spirit.

Key Affirmation

“I refuse to carry stress that does not belong to today.”

Scripture Focus

Matthew 6:34Proverbs 3:5-6

Listen & Watch

🎙 The RH3 Show - Live at 1 PM - www.therh3show.com / www.gospel107.ccRebroadcast at 7 PM, 9 PM, and Midnight

🎧 The Champion’s Corner UnpluggedAvailable on:

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S9E – Recorded & Aired Broadcast: Wednesday, March 19, 2025; ALL NEW: Real Talk with Rufus

Discussion: "Row, Row, Row Your Boat" – Walking in Your Purpose without Fighting the Current!; Inside Scoop with Rufus: Kanye West, Mo’Nique’s comments on Tyler Perry, Wendy Williams and Court, Alexa Devices; The Gospel News with Nina Taylor. - www.therh3show.com.

Items / Sponsors / Mentions featured in Today's Show:

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*No Copyright Infringement intended!!! We do not own the rights to the music that's being played*.

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Copyright Disclaimer: Excerpts from books, blogs, social media, and public figures protected by Fair Use Clause of the Copyright Act which states - Notwithstanding the provisions of sections 106 and 106A but under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

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The views expressed here are those of the Host(s) and of the Guests and do not necessarily represent or reflect the views of any affiliates of The RH3 Show. TRH3S is a talk media and an intellectual property of RH3 Productions; a division of S'iol Solutions (S'iol - noun | si•ol | \see•ole).

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Health Minute Disclaimer, please visit: www.therh3show.com.

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How to listen to The RH3 Show at 1 pm est. M-F, you can go to my website www.therh3show.com to check times of airplay, or subscribe to one of the major podcast platforms ... #Audacy, #iHeartRadio, #AmazonMusic, #AmazonAudiobooks, #Spotify, #ApplePodcasts, #GooglePlayMusic, #AnchorFM, other Podcast platforms and search "The RH3 Show". #Gospel107FM, #KitchenTableTalk, #InsideScoopWithRufus, #RealTalkWithRufus, #TRH3S, #BlackAlbino, #AskRufusLetter, #AdviceLetters, #DaytimeTalkShow, #DaytimeTV, #RadioStation, #EntertainmentTalk, Telepictures, Debmar Mercury, OWN, TVOne, Endemol Shine, Tyler Perry Studios, FoxSoul

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Show Hashtags:

#Entertainment, #TheRH3Show, #TrendingTopics, #BlackAlbinism, #KitchenTableTalk, #InsideScoopWithRufus, #RealTalkWithRufus, #TRH3S, #BlackAlbino, #AskRufusLetter, #AdviceLetters, #DaytimeTalkShow, #DaytimeTV, #RadioStation, #EntertainmentTalk

Notes:

Recorded Live!

Listen LIVE & On-Demand: www.therh3show.com | www.gospel107.cc

#RH3Show #RealTalkWithRufus #NotesFromTheChampions #FaithAndLife #RelationshipAdvice #StayEncouraged

RH3U-S9-E1 – Recorded & Aired Broadcast: Tuesday, March 18, 2025; ALL NEW: Real Talk with Rufus

Discussion: "Rock-a-Bye Baby" – Learning to Trust God Even When Things Feel Unstable”!; & Inside Scoop with Rufus: The Gospel News with Nina Taylor. - www.therh3show.com.

Items / Sponsors / Mentions featured in Today's Show:

Stay Safe, Stay Protected, Stay Home!

*No Copyright Infringement intended!!! We do not own the rights to the music that's being played*.

----

Copyright Disclaimer: Excerpts from books, blogs, social media, and public figures protected by Fair Use Clause of the Copyright Act which states - Notwithstanding the provisions of sections 106 and 106A but under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

----

#Entertainment, #TheRH3Show, #TrendingTopics, #BlackAlbinism

Follow The RH3 Show See it first. See it now. Only at www.therh3show.com

www.facebook.com/therh3show

www.instagram.com/therh3show

www.twitter.com/therh3show

www.youtube.com/iRepASavior

----

The views expressed here are those of the Host(s) and of the Guests and do not necessarily represent or reflect the views of any affiliates of The RH3 Show. TRH3S is a talk media and an intellectual property of RH3 Productions; a division of S'iol Solutions (S'iol - noun | si•ol | \see•ole).

----

Health Minute Disclaimer, please visit: www.therh3show.com.

----

How to listen to The RH3 Show at 1 pm est. M-F, you can go to my website www.therh3show.com to check times of airplay, or subscribe to one of the major podcast platforms ... #Audacy, #iHeartRadio, #AmazonMusic, #AmazonAudiobooks, #Spotify, #ApplePodcasts, #GooglePlayMusic, #AnchorFM, other Podcast platforms and search "The RH3 Show". #Gospel107FM, #KitchenTableTalk, #InsideScoopWithRufus, #RealTalkWithRufus, #TRH3S, #BlackAlbino, #AskRufusLetter, #AdviceLetters, #DaytimeTalkShow, #DaytimeTV, #RadioStation, #EntertainmentTalk, Telepictures, Debmar Mercury, OWN, TVOne, Endemol Shine, Tyler Perry Studios, FoxSoul

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Show Hashtags:

#Entertainment, #TheRH3Show, #TrendingTopics, #BlackAlbinism, #KitchenTableTalk, #InsideScoopWithRufus, #RealTalkWithRufus, #TRH3S, #BlackAlbino, #AskRufusLetter, #AdviceLetters, #DaytimeTalkShow, #DaytimeTV, #RadioStation, #EntertainmentTalk

Notes:

Recorded Live!

Listen LIVE & On-Demand: www.therh3show.com | www.gospel107.cc

#RH3Show #RealTalkWithRufus #NotesFromTheChampions #FaithAndLife #RelationshipAdvice #StayEncouraged