Had a great time hanging out with Keegan at the BullFrogFit Studio. We chatted about his classes at URI, scuba diving, personal training, and fitness. Great episode with a great guy. Hope you enjoy!

Had a great time chopping it up with Josh. We talk fitness & all things CBD. We talk production & cultivating as well as the medical and performance aspects of it. Had a lot of fun with this episode. Hope you guys enjoy!

We had a great time podcasting with Dr. Amy West. We discuss her involvement with the CF Games Medical team, The Invictus Boston Invitational, Spaulding Rehab, and her medical training. We also get into the weeds with some of the FAQs surrounding Prp, hyaluronic acid and stem cells. It was a really fun episode for us. Hope you guys enjoy!

Shout out to our awesome local sponsors:

Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein

Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness

Matt & I hoped on the mics to discuss our thoughts on the 2023 CrossFit Games, the old & new competitors in the CrossFit world & programming for athletes. Hope you enjoy!

Give Matt a Follow at: https://www.instagram.com/mattearly37/

Your Host:

Matt: https://www.instagram.com/strengthandsport/ @strengthandsport

Shout out to our awesome local sponsors:

Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein

Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness

Jeff & I had a great conversation with Alex regarding his background in athleticism and his journey into starting future form nutrition. Overall a very fun & thought provoking episode. Hope you guys enjoy!

Give Future Form Nutrition a Follow at: https://www.instagram.com/futureformnutrition/?hl=en @futureformnutrition

Your Hosts:

Jeff: https://www.instagram.com/coach_ja1788/ @coach_ja1788

Matt: https://www.instagram.com/strengthandsport/ @strengthandsport

Shout out to our awesome local sponsors:

Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein

Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness

Had a great conversation with Cliff regarding his journey with competing & training in triathlons.  We also discuss various outdoor sports/ hobbies including hunting, fishing, hiking, climbing, and surfing. 

An overall really fun episode. Hope you guys enjoy!

Give Cliff a follow at: https://www.instagram.com/clifford_ross84/ 

Rick Olderman

Rhody Strength Podcast #48 Rick Olderman, PT of the "Fixing you Series"

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Shout out to our awesome local sponsors:

Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein

Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness

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Had a great time chatting it up with Rick on all things PT. We busted common myths and discussed his unique way of treating pain & injuries.

Rick’s short bio: Rick Olderman is a sports and orthopedic physical therapist with more than 25 years of experience who specializes in helping people with chronic pain experience a pain-free life.

Further Bio: Rick graduated with his Master’s Degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996. His clinic in lovely Denver, Colorado was famous for being the place that people went when all other treatments failed. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. Rick wants to show you how to live completely pain-free without the need for medication. He is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all.Rick wants to change how we understand and teach orthopedic physical therapy throughout all health and wellness education. He wants a fundamental understanding of how the body works to create and solve pain to be available to everyone.

We had great conversation. And I hope you enjoy!

Show Notes:

Rick's home website: https://rickolderman.com

Fixing You® series of books: https://www.amazon.com/s?k=rick+olderman+books

Fixing You® Method At Home Course: https://go.rickolderman.com Listeners get 20% off their orders with code: FIXING YOU

Fixing You® Method for Health Professionals:  https://www.healpatientsfaster.com

Talk About Pain Podcast: https://podcasts.apple.com/fi/podcast/talk-about-pain/id1593262436

Had a great time chatting it up with Serge & Brett, the respective owner's of Mayo Quanchi Judo & Wrestling, and Elevate Judo & Jiujitsu.  We brought Brett back for episode #3, and welcomed Serge for his first episode. 

Serge's short bio: Serge Bouyssou, Sr., national Judo champion, Owner of Mayo Quanchi Judo & wrestling. Serge has produced world class competitors, national champions, international champions in Judo, as well as and state champions & high levels in wrestling.

We talk judo, jiu-jitsu, wrestling, training, competing, coaching, winning/ losing, and the lessons learned. We also touch upon Serge's large family, and as well as the story behind his adoption & raising of over 50 children. 

We had great conversation. And I hope you enjoy!

Bringing Tim back to discuss his training and experience at the frogman swim

Shout out to our awesome local sponsors:

Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein

Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness

Check out the frogman swim:http://bostonfrogman.com/

Follow: https://www.instagram.com/bostonfrogmanswim/

Follow: https://www.instagram.com/timferraro1/

#podcast #bostonfrogmanswim #crossfit

Round 1 was a blast, so we had to bring it back for round 2. 

Shout out to our awesome local sponsors:

Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein

Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness

Bio: Sensei Brett started martial arts at the age of 17, and has obtained Black Belts in Judo, Karate, and his Brown Belt in Jiujitsu. His knowledge of martial arts has provided him with many different learning aspects of techniques and teaching styles. He now focuses on coaching both youth and adult students. Brett holds a National Coach Certification from USA Judo, and has a Master’s Degree in Global Management from Saybrook University.

Check out Elevate: (multiple rhode island locations: https://elevatedojo.com/)

Follow Brett: @judo.brett https://www.instagram.com/judo.brett/

Follow Elevate: @elevatedojo https://www.instagram.com/elevatedojo/