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The Rhythm of Rest
Q of the Day= What is your favorite summer dessert?
MAIN TOPIC
A rhythm of rest
- Unhealthy methods
- Overcompensating rest
- God set up the sabbath; Jesus said the sabbath was made for men
- Understand the rhythm of life and flow with it
Distraction is not rest
- Distraction can be part of good rest, but distraction doesn’t turn off what work turns on.
- Distraction doesn’t help you unplug mentally, but a good hobby can.
- We aren’t computers where more tasks are always better
Q&A
- How do I know if I’m dealing with good stress or bad stress?
- I get stressed around people, what are some ways I can worry less when I’m around other people so I don’t get stressed out?
- You mentioned cereal in the last episode, what is your favorite cereal?
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By Reese & David MaxwellQ of the Day= What is your favorite summer dessert?
MAIN TOPIC
A rhythm of rest
- Unhealthy methods
- Overcompensating rest
- God set up the sabbath; Jesus said the sabbath was made for men
- Understand the rhythm of life and flow with it
Distraction is not rest
- Distraction can be part of good rest, but distraction doesn’t turn off what work turns on.
- Distraction doesn’t help you unplug mentally, but a good hobby can.
- We aren’t computers where more tasks are always better
Q&A
- How do I know if I’m dealing with good stress or bad stress?
- I get stressed around people, what are some ways I can worry less when I’m around other people so I don’t get stressed out?
- You mentioned cereal in the last episode, what is your favorite cereal?