In order to live out the Choose Life mindset, the mindset that helps us create radically human, courageously authentic and purpose driven lives, we have to create rhythms of rest. Strong, restorative rest allows us to bring our best selves to the table. But while we all yearn for rest, it’s easy for us to offer a myriad of excuses as to why we can’t rest. So I have two actions for how you can start your journey towards real, restorative rest. Stop running on fumes, and lean into your full potential.