RICH CELENZA sits down to talk with CRYSTAL HORTON who is owner of LOVE LUMI and is known throughout the world as The Mermaid Photographer! Not only is Crystal an incredible photographer, she was also a NFL Cheerleader for the Jacksonville Jaguars and owns a Slingshot (auto-cycle) rental company in Jacksonville. Rich surprises his daughter Demi on the Podcast as Crystal talks about how she became known throughout the world as the Mermaid photographer.

RICH CELENZA sits down with RIA LOEKS and BREA JACKSON! Rich has a discussion because work out at completely different style gyms. Ria works out at LA Fitness and Brea works out at Orange Theory.

They discuss what they believe the strengths and weaknesses are with both styles of fitness centers/boutiques. They compare costs on one day visits, the cost of signing up for monthly / yearly memberships and what type of referrals each gym offers.

RICH CELENZA sits down with a life long friend MIKE MANGO as they discuss the transformation Mike made when he went from being 293 pounds all the way down to185!!! Mike is now going full throttle and preparing to compete! Rich and Mike both grew up loving to eat, especially Italian Food. But Mike decided to change both his eating and workout habits. Mike eventually went on to lose over a 100 pounds and has gone from living an extremely unhealthy lifestyle to a healthy lifestyle.

RICH CELENZA sits down with an old friend named Patrick Lambke (The Black Knight) who is known as a World Renowned Full-contact Heavy Armor Champion of the Tournament Joust. His goal is to one day make Jousting an Olympic Sport. Patrick has been featured on the NATIONAL GEOGRAPHIC and the HISTORY CHANNELl! He is also been featured in the book "The Medieval Knights of North America".

RICH CELENZA is with Chris Prado, a Wellprenuer who has dedicated his life to help people lead healthy and pain-free lives through nutrition, bodywork, fitness and self care modalities through Block Therapy. Chris explains what he has gone through dealing with his own health issues and set backs and what he did that lead him to being pain free and healthy. He explains how Block Therapy and working on fascial restrictions in the body can aid in things like weight loss, chronic pain and cellulite.

RICH CELENZA sets up an interview (first one ever publicly) with an old dear friend and mentor of his, Mordecai Williams Jr., the founder and president of Strong Arm Sports. (https://www.strongarmsports.com.) Strong Arm Sports is an international clothing line that started back in 1999 and has been featured in Sports Illustrated and ESPN. It has also been worn by some of the talented and famous athletes in the entire world.

RICH CELENZA sits down with RICH CELENZA sits down with Lieutenant Brian Marquardt to get an exact idea of what the Berwyn Fire Department (Chicago, IL Area) is going through during the Coronavirus Pandemic. They both discuss how the fire departments are adapting with all the different rules and regulations they are going through when sent out on a call. Also, how the streets of Chicago has actually settled down after the COVID-19 outbreak.

RICH CELENZA sits down to talk with GRACE DALY the founder of ShopTalk 360. The two talk about how Grace worked her way up from working retail all the way up directing design, construction and facilities for national chain brands and Fortune 500 corporations.

Grace and Rich also talk about her boutique media platform events she hosts wherein a 125-150 people all come together. At these events she brings in group leaders from VP's to Managers along with many different people within the industry.

RICH CELENZA and GUY PETRUZZELLI sit down to talk about their past and the two feature films they made together. They also talk about how Guy is extremely grateful for all the things he accomplished throughout his life. But what drives him more than anything is sharing his knowledge and helping others accomplish their fitness goals. hey also talk about after completing both films how they both went into the totally different directions with fitness.

RICH CELENZA and Kitty Kamikaze talk about what is going on in the world of Burlesque. They talk about all the different styles of burlesque along with all the different type of people that perform it. She is a fire/flow/burlesque artist, know as the Feisty Filipina Feline of Northeast Florida, and she’s having fun with all nine of her lives. A current member of Gainesville’s Breakaway Burlesque, she has six years of performance experience.