RICH CELENZA and RIA LOEKS brings up how the Corona Virus and what they are doing to prepare for it. But Rich quickly changes directions and immediately goes on rant regarding why he never gets sick. Ria can’t believe Rich's crazy antics when it comes to healing his body and why he never gets sick. The question Ria gets asked the most is how does she put up with Rich’s nutty antics and after listening to this you will be asking it as well.

RICH CELENZA discusses how people need to stop neglecting their needs. People need to learn how to take time out of their life to enjoy themselves. They also need to figure out what they truly want out of their lives and learn how to go after it.

People also need to take time out to enjoy time with people they love. What a lot of people don't realize is how luck they truly are and how they are surrounded by people who love them very much.

RICH CELENZA talks about how if the average Joe is still out there getting bullied by people, then it may be time to make a change in their indentity. A lot of men (and Women) don't realizee this but just by making some small changes to their identity is going to go a long way. Just by changing their posture, along with the way they walk and talk is going to have a huge impact. Men need to learn how to build their self confidence and let the world know they are not going to be pushed around any longer!

RICH CELENZA talks about how to many people are caught up with their past especially when it comes to relationships. To many people don't know how to move on and learn how to look forward to their future. People also have to learn that sometimes what happened in the past should stay in the past. There's nothing wrong with remembering the past and learning from it. But to many dwell on the past and as times goes on it takes a major toll on their emotions.

RICH CELENZA talks about how people should consider taking notes throughout the day and learn how to keep a journal. By taking notes throughout the day is not only going to help you be more organized, it will also help remind you regarding what you need to do in the near future. A lot of us are more distracted than ever, and by taking notes, we will always have something to go back to look at and see what we did or what we still need to do. This goes for dealing with your family, work and when working out.

RICH CELENZA has been working out his entire life. One of things he learned about is how not only how to prevent injuries, but also what to do after an injury occurs. Regardless If you workout or not, you are most likely you are going to have some injuries. But instead of getting upset that you got injured, you need to learn from it. People need to learn how to not only how recover from their injuries, they are also going to need to learn what their body can and can't handle.

People need to learn how to listen to their inner self. Your mind is always talking to you but to people many people neglect it. The more you become self-aware and the more you communicate with yourself the better off you're going to be. Your mind also tells you a lot of times what it needs as in nutrition and rest. It also tells you how it feels after doing certain things. Don't be afraid to focus on your inner self and pay attention to all the signals your body is sending you.

A lot of people don't realize how much potential they truly have. To many people sell themselves short when it comes to all the incredible gifts they have been given. People just need to take time to discover and develop them. To many people are also lazy and neglect a lot of gifts they have been given. Regardless who you are if you have potential to things they would not only amaze others, but amaze yourself as well.

RICH CELENZA thinks for a marriage to be successful the best way to go about it is getting a prenuptial agreement. Regardless if you have money or not when getting married. Most people never think they are going to get a divorce, but the reality is there's better odds they will get divorced than not. The more you have your finances set in place before you get married, during your marriage or when going through a divorce the better off you're going to be.

RICH CELENZA discusses that one of the things he wished he learned when first starting to workout was to start off light and do it right. A lot of people start working out and get more caught up with their ego and start lifting heavy weights incorrectly. So instead of helping their body, they just end up hurting it. People need to first learn how to workout correctly not only because it will help them get better results, but just as importantly prevent them from getting injured.