The Rick Rockhill Podcast

Abbreviated Podcast Version: This is a shortened podcast on this topic.

Anyone who has Type 1 Diabetes knows what a struggle it can be. It is a manageable condition but requires exceptional discipline, constant monitoring of blood glucose levels and planning. Staying healthy as a Type 1 Diabetic is a full time job in and of itself.  It also requires knowledge of the food we eat, how it is digested and how it converts to carbohydrates.  While diabetes has common traits, it also can vary from person to person depending on many factors, including weight, stress, general health, sleep cycles, diet, and general health. Even our insulin sensitivity can vary. Having access to technology such as a continuous glucose monitor (CGM) and an insulin pump can be the difference between getting by and living as a healthy diabetic. As a user of the Tandem X2 Insulin Pump & Dexcom G6 CGM I can honestly say it changed my life. 

A few years ago when I discovered I required insulin to stay alive, it seemed like a devastating diagnosis. I was in denial, shock, and felt depressed. Once I got past those feelings I learned it can be managed. However I am one of the lucky ones, I had a close friend who is a Pharmacist with a specialty in diabetes management. Although he hadn't planned to, he became a personal coach and taught me so much. During this podcast I will share what I learned, and my own experiences on this journey as a Type 1 Diabetic. I am not an expert, but this podcast is intended to provide hope and support to anyone struggling with diabetes. My one tip to everyone is always insist on seeing an endocrinologist. You deserve an expert who understands your whole system. I'll share my story in this episode.

Extended 60 minute podcast. Anyone who has Type 1 Diabetes knows what a struggle it can be. It is a manageable condition but requires exceptional discipline, constant monitoring of blood glucose levels and planning. Staying healthy as a Type 1 Diabetic is a full time job in and of itself.  It also requires knowledge of the food we eat, how it is digested and how it converts to carbohydrates.  While diabetes has common traits, it also can vary from person to person depending on many factors, including weight, stress, general health, sleep cycles, diet, and general health. Even our insulin sensitivity can vary. Having access to technology such as a continuous glucose monitor (CGM) and an insulin pump can be the difference between getting by and living as a healthy diabetic. As a user of the Tandem X2 Insulin Pump & Dexcom G6 CGM I can honestly say it changed my life. 

A few years ago when I discovered I required insulin to stay alive, it seemed like a devastating diagnosis. I was in denial, shock, and felt depressed. Once I got past those feelings I learned it can be managed. However I am one of the lucky ones, I had a close friend who is a Pharmacist with a specialty in diabetes management. Although he hadn't planned to, he became a personal coach and taught me so much. During this podcast I will share what I learned, and my own experiences on this journey as a Type 1 Diabetic. I am not an expert, but this podcast is intended to provide hope and support to anyone struggling with diabetes. My one tip to everyone is always insist on seeing an endocrinologist. You deserve an expert who understands your whole system. I'll share my story in this episode.

Independent Film Producer Kim Waltrip returns to this podcast to discuss the Palm Springs Women in Film and Television (PSWIFT), a non-profit organization dedicated to promoting its members, both men and women in the Entertainment, New Media and Creative arts community. Focused on education and bringing more production work to the Coachella Valley, PSWIFT is the 38th Chapter of Women in Film & Television International, reaching over 43 Chapters worldwide and over 10,000 members. Ms Waltrip currently serves as President of PSWIFT and offers her unique perspective of this organization's contributions to Palm Springs. Anyone interested in a career in film will enjoy hearing Kim's unique perspective and experience as a film Producer based in Palm Springs.

PSWIFT has initiated a Speakers Series, the first installment will kick off February 20, 2020 with a conversation with Nick Vallelonga, the Oscar Winner for Best Picture "Green Book" and the actor who played the Bass in the film, Mike Hatton. 

Nick Vallelonga is the Writer/Producer of the Oscar winning film “Green Book.” and also won two Golden Globes for Original Screenplay and Best Picture which is based on the true story of Nick's father Tony Lip, who went on tour of the south with the brilliant pianist Dr. Donald Shirley in 1962.  Mike Hatton co-starred as George Dyer, the Bass player of The Don Shirley Trio. Mike won several awards for his performance in Green Book including a Hollywood Film Award and he returned to his second home here in Palm Springs to accept the PSIFF Chairman's Vanguard Award.  Mike is also a producer and can be seen next in Pay Dirt, which he produced in The Coachella Valley.

Media research specialists have analyzed the impact of women leaders in social media and social apps. Studies show that women leaders are instrumental in the evolution of stereotypes and shifting demographic trends across multiple categories of social media networks. Women leaders have an impact on media, business, networking, advertising and entertainment. Data shows that women are more active than men on social media, in the number of hours per week, and levels are participation and engagement. Experts believe that since women typically adapt and embrace new technology more easily, they will continue to lead and foreshadow trends in the digital space, and in business. Unlike their male counterparts women typically are more expressive, communicative and willing to engage across multiple platforms and conversations. Inherently more willing to share and bond with friends and strangers in social space, women are leading change in the online space, which translates offline in a variety of ways, particularly supporting their local communities.

Cheryl Lawson, founder of Social Media Tulsa, a robust social media networking organization that specializes in social media for events and connecting businesses with social media savvy marketers and influencers. This premier social media conference brings together small business owners, entrepreneurs, bloggers, visual media artists, social media aficionados to engage and network. Cheryl returns to discuss her unique insights and emerging trends in social media. A must-listen for anyone interested in learning how to put social media platforms to practical use in business/personal life. 2020 SMTULSA Conference limited space is available: March 26, 27 2020 smtulsa.com

A Toad, A Dog and Varying Animals Work Together to “Save the Planet” and Deliver a World from Racism, Homophobia and Hatred in New Adult Children’s Book “Unconditional”

Virginia A. Rockhill, Ph.D, uses the Innocence of animals to tell the tale of how Faith, Love and Acceptance can overcome the biggest problems the world faces today. This new adult children’s fictional novel subtly confronts today’s toughest moral issues.  Unconditional is available for ($14.95) on Amazon.com

Dr Virginia A. Rockhill is a licensed, practicing psychologist in both private practice and in long term care. She earned her degree in Psychology and Chemistry at Rhode Island College, and received her Ph.D. in Psychology at the University of Rhode Island.  Influenced by C. S. Lewis’ “Narnia” series the books features talking animals interacting with one another to overcome the forces of evil. “Unconditional” was written to “plant the seeds” of awareness, each person has the ability to make his or her own choices, and have far-reaching effects on others and the world around us. 

This podcast a great listen for anyone who cares about a young adult healthy development. In particular children who experienced divorce, absent fathers, absent parents, loss of a parent or experieced some kid of trauma or stress. This book is also helpful for anyone who knows a young adult with conditions like ADHD, ADD, attention deficits, and autism.

How much do you know about the dog immune system? Listen to the podcast to learn how a strong immune system can help your pet live longer life. A strong immune system is the first line of defence to fight disease and stay healthy. Your dog's health, and lifespan can be positively impacted by the choices you make every day. Scientists believe that 70-80% of the immune system originates in the gut. From what you feed your dog, to the enviroment they live in at home, humans can help their dogs be healthier. Hear tips to boost a dog's immune system, and make everyone at home happier.

You go to your favorite website or a pet store. You see bags of food telling you more meat, high protein, "feed your dog like the wolf he is inside". Are these truths or just marketing lies? On the surface, it would seem like more protein is better than less protein. Afterall, what could be wrong with eating more meat? Well, it turns out, plenty. In fact, the risks of consuming too much protein can be dangerous to the health of our pets. So much so that scientists now warn of cancer risk in pets from consuming foods with excessively high protein levels. The risks of feeding your pet too much protein can be very dangerous to their health and even cause cancer. Learn why you shouldn't fall for the latest marketing trends pushing high protein pet foods. In this episode Rick will share his insights and knowledge of the pet industry and what you need to do RIGHT NOW that could save your pet's life.

Video: Dr George C. Fahey Speaks on Risks of Cancer from High Protein Pet Food

Learn more at: https://www.lucypetproducts.com/blogs

This promo episode is a 15 minute mini show with some quick tips. As pet lovers, we want the very best for our dogs and cats. Whether you have had pets at home or you are new to having a pet, you already know what a big responsibility it is to be a pet parent. Keep a pet healthy is much more than visits to the vet, it takes a comprehensive approach. This episode explores some easy tips, including how to choose a food, the role of treats, how to make exercise part of a daily routine, health care tips, and trouble shooting for some common pet issues. Don't be confused by all the choices in the pet store or tricked by some of the things you see at the grocery store. There is a real difference in quality, if you know what to look for, particularly in food and treats.

We often hear about healthy living for humans, but what about humans living with pets? In this episode, we will discuss the topic of healthy living with your cat. Cat Lovers will be surprised to hear about some of the dangers of having a cat in their home, and will be equally surprised at how easy it is to mitigate those dangers for a happy, healthy home with your cat. From allergies, respiratory problems to common colds and infections, having a cat at home can present real challenges to millions of cat lovers and their family members. With the popularity of cats continuing to rise globally, this episode is one not to be missed if you have a feline friend. In particular, pregnant women, elderly persons and anyone with a compromised immune system will want to hear this informaiton. You don't have to part with your kitty if you follow the advice in this episode. Everything from diet, air quality, cleaning and cat litter, you'll enjoy these top tips.

Do you know what Dangers are Lurking in your Cats Litter Box? In this episode, learn what you need to know about litter box health. We explore some of the the latest breakthrough technology and innovation in cat litter that will excite cat parents everywhere. Anyone with a cat will want to tune in to this episode. We will also reveal the truth behind some of myths about cat litters, including alternative litters such as corn and wheat that may not be as eco-friendly as you have been led to believe. Renowned veterinarian Doc Karen Halligan joins Rick in this informative and interesting episode for cat lovers.