In this intimate solo episode, Tamela opens up about the sacred pause she’s been moving through—a deep three-week season of stillness, grief, and awakening. What felt like burnout revealed itself as a spiritual death… a shedding of old identities, patterns, and illusions. With raw truth and heartfelt reflection, she shares what surfaced in the silence, how “the ride” of constant doing masked deeper wounds, and the powerful realizations guiding her return. If you’ve been feeling stretched, lost, or called inward—this one is for you.

✨ Healing is not only possible...It's Yours

For more information on our sponsor, head over to

www.guidetochange.com and check out the classes they offer. I recommend Overcoming Imposter Syndrome

And to get your hands on a FREE copy of my 3 Week Mind, Body, Spirit Reset Guidebook email me at [email protected]