<p>This episode I offer a listening meditation using  phrases from Sayadaw U Tejaniya's pamphlet: <a href='https://drive.google.com/file/d/1sFjeejTqtF4nAlwFj3W3Na0q4i3oaXEI/view'>What Is the Right Attitude for Meditation</a>?</p>

This episode I offer a listening meditation using phrases from Sayadaw U Tejaniya's pamphlet: What Is the Right Attitude for Meditation?

<p>This episode I offer a listening meditation using&nbsp; phrases from Sayadaw U Tejaniya's pamphlet: <a href="https://drive.google.com/file/d/1sFjeejTqtF4nAlwFj3W3Na0q4i3oaXEI/view" rel="noopener noreferrer">What Is the Right Attitude for Meditation</a>?</p>

The Right Attitude for Mindfulness

A weekly podcast exploring early Buddhist teachings and how they apply to 21st century life. Kate Spina is trained to share Buddhist teachings in the Theravada lineage. IG: @towardlight108www.towardlight.netinfo@towardlight.netToward Light is committed to continuing the tradition of the Buddha by making Early Buddhist teachings accessible to all who are interested in them. We offer multiple tools to help people cultivate and maintain a meditation practice and a spiritually-oriented life. Toward Light was founded to fill a gap in Early Buddhist meditation offerings, which have often been passed down through patriarchal lineage, and do not always take feminist and 21st century perspectives into account.

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The Right Attitude for Mindfulness

The Right Attitude for Mindfulness

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