A lot of times  we do things for the wrong reasons - to impress others, to be a better mom, wife, coworker, daughter , etc.  We need to start realizing we deserve to do things for US, to be healthy, happy and joyful in our lives. When we step in our truth , the result is a better version of us in the world. Positive results will occur for others, but the goal must start with doing things for YOU!

A lot of times we do things for the wrong reasons - to impress others, to be a better mom, wife, coworker, daughter , etc. We need to start realizing we deserve to do things for US, to be healthy, happy and joyful in our lives. When we step in our truth , the result is a better version of us in the world. Positive results will occur for others, but the goal must start with doing things for YOU!

A lot of times &nbsp;we do things for the wrong reasons - to impress others, to be a better mom, wife, coworker, daughter , etc. &nbsp;We need to start realizing we deserve to do things for US, to be healthy, happy and joyful in our lives. When we step in our truth , the result is a better version of us in the world. Positive results will occur for others, but the goal must start with doing things for YOU!

The RIGHT REASON when you do something for YOU!

Who is your biggest enemy? Yourself. Inspired from the Womenemies book series by Marilena Fallaris, the podcast focuses on ways to identify our inner enemies, as well as ways we are enemies to other women, and how to set them free with love. No subject in life is off limit. 

In this podcast I will be interviewing people in English and Greek. Women who have changed their lives, who are in the process of changing their lives, and what that meant for them. I will be interviewing men who have supported their female family members, friends and co-workers and their realizations along the way.

Health & Fitness

Mental Health

Who is your biggest enemy? Yourself. Inspired from the Womenemies book series by Marilena Fallaris, the podcast focuses on ways to identify our inner enemies, as well as ways we are enemies to other women, and how to set them free with love. No subject in life is off limit. In this podcast I will be interviewing people in English and Greek. Women who have changed their lives, who are in the process of changing their lives, and what that meant for them. I will be interviewing men who have supported their female family members, friends and co-workers and their realizations along the way.

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The RIGHT REASON when you do something for YOU!

The RIGHT REASON when you do something for YOU!