If you can come up with something, to get just 1% of development, that is a HUGE impact. Allee + Linda talk all about adjustments and how to practically identify where you need to make adjustments, how to make adjustments + stick to them, and the recipe to success! 

Linda Wawrzyniak knows the enormous impact even the smallest adjustments can have on improving performance and increasing overall confidence and contentment. As a consultant and educator for Major League Baseball (MLB) teams, Linda began helping players navigate the challenges that come from acculturation and transition; at the same time, she also discovered the secret to improving their performance on the field. For the first time ever, she shares the secret of successful adjustments from within the closely guarded world of professional baseball. 

Linda Wawrzyniak is a Professional Development Specialist, the creator of PAR Test of Adjustment for MLB Amateur Draft, and the author of Million Dollar Adjustments!

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@lindalwawrzyniak 

Get your copy of Million Dollar Adjustments

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To celebrate International Women's Day, Allee dives into a 15 minute teaching that outlines her life's work in understanding how to support women as they build incredible lives, families, and businesses as trailblazers in this generation for the next. You will learn: 

Do you have a business, but you're missing out on how to feel aligned in your offering AND talk about it to your ideal client? If so, this episode is for you. 

For Allee's Birthday week, she recorded an episode discussing the 27 BIGGEST lessons she learned in her 27th year of life. Some are funny, some are about social media and some are what she learned about life, business, team building, judgement and leadership. 

Everyone says it.... And no matter if you want to start a business or you are making six-figures, it is never a bad time to niche down your product, service or offer.

Welcome to the Right Up Your Allee Podcast for 2022! This episode explores The Impact Method + an unedited/raw conversation with Allee all about the highs and lows in all seasons of life. If you are ready to get out of your own way and identify areas of your life you are ready to grow in as you step into your goals for this year - Listen. Now. You won't regret it. 

In order to grow in your business, you have to show up – and that includes on social media. Simply showing up on only one social media platform, like Instagram or Facebook, isn't going to cut it anymore, but don't freak out yet! I sit down with Lindsay Mitrosilis, LinkedIn expert and educator, to discuss her top tips for creating an amazing profile and curated content that will wow your audience. After Lindsay dishes on her tips, I run through Clubhouse's best practices and how to show up effectively, so you can take charge of any room. Get ready of an episode packed with valuable information, and be sure to save this for future reference!

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So what's the deal with periods? So many women were never given the proper information and knowledge surrounding one of the most normal and natural bodily functions – menstruating! In this week's episode, Allee sits down with Dr. Erin Ellis to talk about her journey to naturally healing her body and understanding her hormones. They chat about what a normal period looks like, the common symptoms, the female cycle, and more. Tune into this week's episode to understand how your body functions on Right Up Your Allee.

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Be sure to follow Dr. Erin Ellis on Instagram.

Sales might not sound like the sexiest part of business, but it is one of the most important. In today's episode, Allee sits down with Karrie Brady, entrepreneur and author of Don't Settle For A Seat, to discuss why selling should be every entrepreneur's superpower. Selling doesn't have to feel sleazy, and Karrie dishes on how to use storytelling to make selling your product or service authentic and genuine. This is an episode you won't want to miss! Be sure to tune in and leave a review.

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Follow Karrie Brady on Instagram and check out her website HERE.

Check out Don't Settle for a Seat HERE

Can you change your brain? What is brain health? And how can we change the way we think? Brain health is EVERYTHING and can greatly impact how you run your business day to day. That’s why I’m sitting down with Dr. Cynthia Kempinski to learn everything about the brain, how we think, and how we can take care of it.Tune in to have all your brain health questions answered!

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Check out The Kempinski Clinic.