Ever wondered why your confidence never seems to last?

Most people chase quick boosts - pep talks, power poses, moments of hype, but they fade fast.

In this episode, I share the crucial difference between a short-lived feeling of confidence and a lasting mindset of confidence.

I’ll walk you through three powerful steps I’ve used to help people change their self-talk, back themselves in tough moments, and take action that proves who they really are.

If you’re tired of the ups and downs, this episode will show you how to build confidence that sticks.