Most gym goers have the wrong idea when it comes to training abs which include intense diet restriction, excessive cardio, and hours of plank holds.  In this episode, Dustin breaks down simple steps on how he was able to achieve abs.

Most gym goers have the wrong idea when it comes to training abs which include intense diet restriction, excessive cardio, and hours of plank holds. In this episode, Dustin breaks down simple steps on how he was able to achieve abs.

Most gym goers have the wrong idea when it comes to training abs which include intense diet restriction, excessive cardio, and hours of plank holds.&nbsp; In this episode, Dustin breaks down simple steps on how he was able to achieve abs.&nbsp; &nbsp; &nbsp;

The Right Way to Develop 6 Pack Abs

Behind the Vision Podcast provides provides the everyday person a fresh perspective on how they can improve their health and live better lives by building habits instead of just chasing the end result.

In Dustin's episodes, he shares his experiences as both an experienced fitness trainer and physique competitor athlete so that listeners can learn from his successes (and failures) without having to make all those mistakes themselves. 

He breaks down complex fitness concepts into digestible sound bites so that listeners know exactly what steps they should take next toward achieving their goals or getting over whatever is holding them back from living life fully at this moment.

Alternative Health

Health & Fitness

Fitness

Behind the Vision Podcast provides provides the everyday person a fresh perspective on how they can improve their health and live better lives by building habits instead of just chasing the end result. In Dustin's episodes, he shares his experiences as both an experienced fitness trainer and physique competitor athlete so that listeners can learn from his successes (and failures) without having to make all those mistakes themselves. He breaks down complex fitness concepts into digestible sound bites so that listeners know exactly what steps they should take next toward achieving their goals or getting over whatever is holding them back from living life fully at this moment.

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The Right Way to Develop 6 Pack Abs

The Right Way to Develop 6 Pack Abs

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