Go cold turkey as a form of self preservation! All is fair when you need to protect yourself against what pulls your triggers. Who benefits when your vibrations are lowest?🤔

Your healing is yours to keep. You must do everything to remain whole!

Border Control is like a self preservative measures put in place to protect one's self from negative emotions, people and things.

A Lil Tough Love 💋

When we talk about mental health,it is not gender specific. So it's not out of place to include the men when we drive this narrative

The projections of others often have it's effect on our overall Psyche. What are you allowing?!

The holidays are over and the new year is upon us. I hope you make the most of it!

The ability to look inwards and be truthful with your findings will help you live your best life.❣️

On this journey of life, we must travel light! Declutter 😊