<p>This episode is all about the ripple effect- how everything we do, say and feel sends waves farther than we realize.  We tie together lessons from past conversations and share why small changes can lead to the biggest transformations. </p>

This episode is all about the ripple effect- how everything we do, say and feel sends waves farther than we realize. We tie together lessons from past conversations and share why small changes can lead to the biggest transformations.

The Ripple Effect

<p>Welcome to keep it good where two friends dive into everything from positivity to personal stories. Join us as we explore the world, share laughs and spark thought provoking discussions about topics that matter to us and you. Tune in for candid chats, unexpected insights and a dose of friendships that shine bright. </p>

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to keep it good where two friends dive into everything from positivity to personal stories. Join us as we explore the world, share laughs and spark thought provoking discussions about topics that matter to us and you. Tune in for candid chats, unexpected insights and a dose of friendships that shine bright.

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The Ripple Effect

The Ripple Effect