In this episode of the Ripple Effect Podcast, we’re joined by Milly — a veteran heavy haulage pilot driver with decades of wild stories, sharp wit, and a heart of gold.

From navigating massive oversize loads across Australia to dealing with clueless motorists, dodgy radio calls, and breakdowns in the middle of nowhere, Milly shares what life is really like behind the pilot car wheel. It's not all flashing lights and wide loads — it’s early mornings, dirty boots, and holding your nerve when things get hairy.

We talk about the weirdest things she’s seen on the road, near misses, truck-stop culture, and what it’s like being a woman in a male-dominated industry — especially when you’ve got to bark back just to be heard. There’s laughs, lessons, and moments of reflection — all wrapped up in that no-nonsense Milly style.

🎧 If you’ve ever driven a rig, followed a pilot, or wondered what really goes down on the open road — this one’s for you.

This one’s a wild ride, from hidden trauma to bad tattoo regrets, and everything in between. Dave and Marsh go deep on why men don’t talk, how trauma shows up in your body, and why doing the work (even when it’s messy) is worth it.

We unpack family dynamics, the long road of healing, how anger masks pain — and of course, throw in a few laughs about TikTok rabbit holes and dodgy tattoos (yeah, Marshall… we’re looking at you).

It’s real, raw, and relatable as hell. If you've ever felt stuck, angry, or numb — this one’s for you.

Healing doesn’t always look pretty — but it’s better than living in a pressure cooker. Tune in for some truth bombs, a few laughs, and maybe a little breakthrough of your own.

The boys are back behind the mics with more unfiltered stories, big laughs, and deeper reflections. From the chaos of trucking life and family pressures to late-night overthinking and mirror pep talks—we’re hitting it all. There’s honest chat about mental health, a few digs at each other (classic), and some gold nuggets of wisdom hidden in between the banter.

Whether you’re in a truck cab, on smoko, or stuck in traffic, this episode will feel like you're right here with us—just two mates talking real life and trying to keep it all together with a bit of humour and heart.

🔧 Healing through laughter.

Dave and Marsh dive headfirst into the messy, hilarious, and ultimately liberating journey of self-healing. In this refreshingly honest episode, join them as they tackle personal trauma, the chaos of modern life, and unconventional paths to peace. From candid confessions about past struggles (including some truly wild stories from the "Telstra days" and a joke about that healing technique you definitely shouldn't try) to the profound power of self-love and presence, the boys are holding nothing back.

They unpack everything: navigating difficult family dynamics, overcoming victim mentality, finding purpose after unexpected life changes, and why becoming "stoic" (with a capital S!) is your superpower. Discover how to reframe your challenges, set healthy boundaries, and truly live in the moment. If you're ready to break free from negativity, cultivate genuine happiness, and create positive ripples in your own life, you're in the right place.

Don't just listen, become part of the Ripple Effect! Subscribe now to ensure you never miss Marshall and Dave's raw, real, and often ridiculous conversations. Leave us a rating and review – it helps more people find their path to healing!

In this episode of the Ripple Effect Podcast, Dave and Marshall dive headfirst into the uncomfortable truth about excuses and self-sabotage. From the little lies we tell ourselves to the daily habits that either build us up or break us down, we unpack how easy it is to get soft in a world designed for comfort.

We talk about what it really means to be stoic—showing up when you don’t feel like it, owning your decisions, and not relying on outside praise to feel good about yourself. Marshall shares his no-BS take on “not having time” and why, most of the time, that’s just another excuse.

If you’ve ever felt stuck or frustrated that you’re not living up to your own standards, this conversation will hit home. We break down how tiny daily wins stack up into something massive, how discipline is the antidote to feeling lost, and why your identity depends on keeping promises to yourself.

This week on the Ripple Effect Podcast, we sit down with Linc to hear his incredible story of surviving brain surgery. From the first signs that something was wrong to the life-changing diagnosis, Linc opens up about the fear, the fight, and the resilience it took to make it through.

He shares the raw details of his surgery and recovery, how it changed his perspective on life, and the moments of humour that kept him going when things got tough. We also talk about mental health, family support, and what it really means to appreciate every single day.

Whether you’ve faced health challenges yourself or just want a dose of inspiration, this is one you won’t forget.

Hit play and join us for a powerful, honest chat about courage, healing, and finding hope when it matters most.

From getting KO’d by his sister to becoming a 4–0 pro boxer, Jimmy “Two Shoes” brings stories that’ll leave you laughing, inspired, and maybe even booking a one-way ticket to Thailand.

In this episode, we dive into Jimmy’s wild journey—how he went from amateur boxing burnout to finding clarity and discipline in a remote Thai gym (and temple). We talk sak yant tattoos, training barefoot, being mentored by a monk, and running 8Ks on pure willpower.

Plus, we chat about Fortitude Boxing’s impact on mental health, community programs like "Boxing Baristas," and Jimmy’s upcoming fights in Thailand and (hopefully) his Aussie debut at Fortitude’s 40th Fight Night in August.

💥 Real talk. Real healing. Hilarious stories. This is why we do the Ripple Effect Podcast.

👉 Follow us & leave a review if Jimmy’s story hit you in the feels (or funny bone).

In this episode, we dive headfirst into the unspoken side of hard work — the loneliness that creeps in while chasing the Aussie dream.

From seed retention to sitting down to piss (yes, really), Dave and Marshall unpack the emotional toll of grinding 24/7, missing family moments, and learning how to be happy alone.

There's banter, brutal honesty, mirror magic, and some classic north vs. southside Brisbane beef.

If you’ve ever worked yourself into the ground and still felt empty — this one's for you.

Dave and Marsh reflect on growth, grief, and getting the words out right — just in time for Men’s Mental Health Month. What starts as a chat about delivery and mic presence turns into something deeper: self-reflection, emotional honesty, and the power of opening up as men.

From critiquing their own podcast style to unpacking raw moments they’ve lived through (and laughed through), this one’s as real as it gets. You’ll hear genuine talk about personal growth, mental struggles, and why it's so important to talk — even when you’re not sure how to start.

🎧 Listen in for:

Funny and heartfelt reflections on podcasting and life

Unspoken truths men often carry alone

A reminder that healing starts with conversation

Because sometimes the hardest delivery… is the emotional one.

This episode packs a punch—literally. We sit down with Leah Reuben....The Princess, a boxer whose journey from youth detention to the pro circuit is nothing short of inspiring. From running amok in Townsville to training alongside Boxing champions. 

Leah opens up about how boxing saved her life, the power of community, and why discipline, not talent, is what gets you through the ropes. Raw, emotional, and full of heart—this is the fight story you didn’t know you needed.