The awakening process is not an easy one, especially if you are navigating it blindly so it is with great pleasure I speak with Medicine Woman and Light Activation Coach, Claire Killilea. Claire used her own journey of awakenings to find her higher purpose and left her safe corporate job to pursue her soul's calling and her mission is to activate people to access their soul codes and purpose, finding clarity on their infinite potential. 

Claire's medicine is mindblowing and I have been lucky to receive it in ceremony and in light coaching with her. She works intuitively with people using her signature modality The Light Activation Method™ works by integrating the Mental, Emotional, Physical, and Spiritual body firstly, to then expand into the Light Body through the means of Light Language, Channelling, Mediumship, Coaching, NLP & Reprogramming.

We don't open into light language on this session but we do talk about deeply about how pain and challenges are an invitation for us to go inwards to heal and realign with our soul's deeper mission. We speak about our own awakenings, signs to look out for and tools you can use to get in touch with your intuition and navigate through the shadows so you can integrate it into the light, we also talk about how to avoid spiritual bypassing and how life is happening for us to rise. This episode will give you clarity and activations all at the same time!

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Need some more of Claire - here is how to connect with her

Join the Light Coaching Programme here for one on one expansion 

Join The Light Activation 6 Week Online Program here for group healing and expansion

or connect with her on Instagram here.

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Let's connect and rise

Click here to find out more about The SASS Collective Mastermind or Book a Discovery Call with me here. 

Sign up to my newsletter here to be the first to know about the latest episodes, masterclasses, workshops, exclusive offers and all things SASSY and Spiritual!

Connect with me on Instagram for my daily musings and rituals.

Intro and Outro Credit to the amazing Diffly Music

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This podcast is for educational purposes only. The hose claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed. We are sovereign beings.

Alignment is not just a yoga reference, it is a key step in finding flow in life and reducing the amount of road blocks we meet along the way. This week I am joined by Annmarie Murray who is an amazing Alignment Coach and shares her story from not living as her true self to how she cracked her heart and world right open. We discuss her journey to alignment, her work and practical steps and actions you can take to move for YOU today! 

Click here to connect with Annmarie on Instagram and click here to check out her offerings and her Boundaries Series mentioned in this episode!

Thanks Annmarie for a powerful conversation!

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Let's connect and rise

Sign up to my newsletter here to be the first to know about the latest episodes, masterclasses, workshops, exclusive offers and all things SASSY and Spiritual!

Connect with me on Instagram for my daily musings and rituals.

See all offerings on my website or join The SASS Collective here.

Intro and Outro Credit to the amazing Diffly Music

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This podcast is for educational purposes only. The hose claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed. We are sovereign beings.

Intuition is a powerful gift that we all share but it can often be overlooked in our busy world but it is they key to unlocking the treasure within. This week I speak with the amazing Transformation Priestess, Dominiquea Kearns all about her journey, how our path can feel blocked or harder when we ignore our inner wisdom and practices we can do to activate our intuition in force!

Connect with Dominiquea on Instagram here and check out her amazing offerings here.

Thank you for tuning in 

Essentially Elaine xo

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Sign up to my newsletter here to be the first to know about the latest episodes, masterclasses, workshops, exclusive offers and all things SASSY and Spiritual!

Connect with me on Instagram for my daily musings and rituals.

See all offerings on my website or join The SASS Collective here.

Intro and Outro Credit to: Diffly Music

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This podcast is for educational purposes only. The hose claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed. We are sovereign beings.

Healing money trauma is so needed in the collective right now and in this episode I interview the amazing Loretta Kennedy aka Wild Alchemy who is a Money Trauma Practitioner, Coach, Yoga Teacher and Serial Entrepreneur. We discuss healing money blocks and moving out of scarcity with some practical tips for you to embody. We also talk about how to nurture our central nervous system to receive wealth and abundance in our lives. This one is going to give you many aha moments!

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Click here to connect with Loretta on Instagram 

If you are ready to do the deeper work on healing your money blocks you can check out Loretta's Legacy Programme here.

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The next round of The SASS Collective Mastermind is now open for enrolment here so grab your seat at the table!

Sign up to my newsletter here to be the first to know about the latest episodes, masterclasses, workshops, exclusive offers and all things SASSY and Spiritual!

Connect with me on Instagram for my daily musings and rituals.

See all offerings on my website here.

Intro and Outro Credit to: Chill Music

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This podcast is for educational purposes only. The hose claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed. We are sovereign beings.

It is an honour to have Rhiannon Lambert on the podcast to discuss how we can prepare our bodies nutritionally during the pre conception phase of pregnancy. Rhiannon is one of the UK’s leading nutritionists, a Sunday Times bestselling author, chart-topping podcast host, a mum and an inspiring female entrepreneur. On this podcast we talk about how to support our fertility through lifestyle, nutrition, fertility supplements and the role of male nutrition on our fertility journey. Rhiannon is a fountain of knowledge and is on a mission to simplify wellness. Her approach is science based with a compassion and understanding that our bodies are as unique as our personalities so the approach is unique too! This episode shares essential nutritional information and tips on living in balance.

Trigger warning: this episode discusses miscarriage from a factual and nutritional standpoint. Miscarriage is more common than is discussed, occurring in 1 in 4 pregnancies and hopefully this lets you know you are not alone and empowers you with hope.

Much love

Elaine

xx

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Connect with Rhiannon 

Click here to check out Rhiannon on Instagram

Click here for recipe inspiration on Rhiannon's website

Click here to order Rhiannon's latest book - The Science of Nutrition 

Click here for Rhiannon's new science based natural supplement range Rhitrition Plus 

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I'd love to hear your thoughts and connect with you so reach out on any of the channels below!

Sign up to my newsletter here to be the first to know about the latest episodes, masterclasses, workshops, exclusive offers and all things SASSY and Spiritual!

Connect with me on Instagram for my daily musings and rituals.

See all offerings on my website or join The SASS Collective here.

Intro and Outro Credit to: Chill Music

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This podcast is for educational purposes only. The hose claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed. We are sovereign beings.

Imagine a world where we all believed in ourselves and chased our dreams. The happiness! In this episode I ask some deep reflective questions about your belief system and what you consume. We look at how our beliefs are formed and how many of us are living from an outdated belief system that is holding us back. The way around this is in the power of reprogramming our subconscious mind for a new identity and results!

Tune in for a block busting session and a prize!

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I'd love to hear your thoughts and connect with you so reach out on any of the channels below!

Click here to learn more about Customized Hypnotic Tracks and claim 10% off with the code PODCAST

Sign up to my newsletter here to be the first to know about the latest episodes, masterclasses, workshops, exclusive offers and all things SASSY and Spiritual!

Connect with me on Instagram for my daily musings and rituals.

See all offerings on my website or join The SASS Collective here.

Intro and Outro Credit to: Chill Music

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This podcast is for educational purposes only. The hose claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed. We are sovereign beings.

In this episode I speak with my gorgeous soul sister Alice La Peta about healing trauma, finding our voice and setting boundaries. We all have our own trauma response so here we discuss each type and how to heal. Alice also guides us through some journalling questions to explore and we talk about the importance of setting boundaries so we can really rise into our power!

Click here to follow Alice on Instagram and check out her retreats.

Sign up to my newsletter here to be the first to know about the latest episodes, masterclasses, workshops, exclusive offers and all things SASSY and Spiritual!

Connect with me on Instagram for my daily musings and rituals.

See all offerings on my website or join The SASS Collective here.

Intro and Outro Credit to: Chill Beats

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This podcast is for educational purposes only. The hose claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed. We are sovereign beings.

What is the  True Cost of Inaction? Are we sabotaging our own success? In this short episode I share some of my journey, how I quantum leaped in my timeline to go from negative equity to living in a beautiful home by the sea and setting up my dream business during a pandemic. Every action counts and one conversation can change your life!

If you are looking to get clear on your finances contact Ask Paul here. (Not an AF, just total gratitude).

Join the SASS Collective Mastermind here.

Sign up to my newsletter here to be the first to know about the latest episodes, masterclasses, workshops, exclusive offers and all things SASSY and Spiritual!

Connect with me on Instagram for my daily musings and rituals.

See all offerings on my website.

Intro and Outro Credit to: Chill Waves 

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This podcast is for educational purposes only. The hose claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed. We are sovereign beings.

We know we are meant for more but how do we find our way in this crazy busy world?

We are blessed to have Karen Jackson aka Slow Down Live Deeply join us to share her wisdom. Karen is a two time cancer survivor and multi passionate entrepreneur. She's had many successful businesses from a hairdressing salon, a yoga studio that she shut down during the pandemic, a successful doTERRA online business with essential oils and she is also a Dharma and Human Design Coach. So I wanted to bring her on as the first guest because we're going to really drill into the topic of finding your purpose and I just think this fits the whole theme of The Rise and Flow Podcast because it's not about preaching about the wins (which of course we will celebrate), it's also about sharing the journey so others can do it in half the time, in flow!

We have all been there, lost, seeking happiness, knowing we were meant for more and in this episode we dive into our lives and journey to finding our higher purpose and how do we live in line with our human design and what human design is all about!

Click here to connect with Karen on Instagram where she shares daily gold and check our her free 5 Day Human Design Embodiment Challenge here. 

Sign up to my newsletter here to be the first to know about the latest episodes, masterclasses, workshops, exclusive offers and all things SASSY and Spiritual! 

Connect with me on Instagram for my daily musings and rituals.

See all offerings on my website or join The SASS Collective here.

________________________________________

This podcast is for educational purposes only. The hose claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed. We are sovereign beings.