<p>With many of us spending too much time sitting and prolonged sitting reported to be a major contributor to a number of chronic health conditions, I share my experience of a standing desk including what to look for in buying one and my verdict on the question: Is it worth it?</p>

With many of us spending too much time sitting and prolonged sitting reported to be a major contributor to a number of chronic health conditions, I share my experience of a standing desk including what to look for in buying one and my verdict on the question: Is it worth it?

The Rise of the Standing Desk

Happy and healthy are all most of us want. I'm a Health & Wellbeing Coach, Hypnotherapist and Yoga Teacher. On my Think Healthy Be Healthy podcast, I share my experience from helping clients of all ages and explore all things healthy with selective guests. From building a healthy relationship with food to enjoying a better night's sleep and from managing stress to building self-esteem, I hope my podcast will help you build your own personal recipe for a happy and healthy life.

Alternative Health

Health & Fitness

Happy and healthy are all most of us want. I'm a Health &amp; Wellbeing Coach, Hypnotherapist and Yoga Teacher. On my Think Healthy Be Healthy podcast, I share my experience from helping clients of all ages and explore all things healthy with selective guests. From building a healthy relationship with food to enjoying a better night's sleep and from managing stress to building self-esteem, I hope my podcast will help you build your own personal recipe for a happy and healthy life.

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The Rise of the Standing Desk

The Rise of the Standing Desk