Tetika discusses the journey from suffering to awakening, emphasizing that pain is not a punishment but a summons to self-awareness. Suffering dissolves the false self, leading to a quiet, gentle awakening where one stops questioning their worth and begins to feel their true essence. Tetika shares her personal awakening experience in April 2024, inspired by "The Power of Now," and highlights the importance of living in the present moment. She encourages you to reflect on your actions and whether you are driven by habit or soul, and to share the message with others still in the process of awakening.

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Tetika discusses the concept of quiet breakthroughs—subtle, internal transformations that lead to significant personal growth. She emphasizes that healing is not about returning to a previous state but about evolving into a stronger, wiser version of yourself. She outlines stages of healing: awareness, acknowledgment, feeling, understanding, release, rebuilding, and integration. She highlights the importance of self-forgiveness, setting boundaries, and learning to receive help. The journey of healing is described as a process of deep remembering and becoming, which ultimately empowers you to help others. 

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Tetika discusses the importance of silence in personal growth and healing. She emphasizes that silence is a sacred space for deep reflection and emotional resilience, allowing us to connect with our authentic selves and intuition. She shares her personal experience of finding clarity through daily 10-minute meditations after a difficult period. She encourages you to honor your silence, engage in mindful activities like walking, and ask reflective questions to uncover hidden truths and intuitive whispers.

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Tetika shares her personal experience of laying off 15 team members due to geographical reasons. She discusses the emotional toll of delivering the news, emphasizing the human aspect of leadership. She reflects on redefining power as courage rather than control, and highlights three lessons: power is about presence, the body knows first, and graceful leadership involves self-compassion. She encourages leaders to honor their emotions and authenticity, suggesting tools like pausing, reflecting, and letting emotions guide actions. Tetika concludes by urging you to embrace your softness without fearing it will be seen as weakness.

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Tetika addresses women who feel the pressure to be strong and invulnerable, often suppressing their emotions. She emphasizes the importance of emotional freedom and spiritual alignment. She discusses the consequences of carrying emotional burdens, such as feeling hollow and losing your true self. She encourages you to start small by naming your emotions, journaling, and engaging in therapeutic activities like walking barefoot or painting. The goal is to lead yourself and others authentically, without fear of falling apart. 

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Tetika discusses the journey of women seeking emotional freedom and spiritual alignment. She emphasizes the importance of reclaiming softness without losing strength, and addressing the silent burdens of being the dependable one. She shares her personal experience as the oldest child in a disciplined household, highlighting the pressure to be perfect and the struggle to accept help. She also encourages you to embrace your vulnerability, practice self-care like walking barefoot on grass, and recognize your worth beyond roles and responsibilities. 

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In this inaugural episode, Tetika introduces the podcast and discusses her journey of overcoming personal and professional challenges, including moving to a new country, becoming a young mother, and dealing with betrayal and health issues. She emphasizes the need for a podcast that resonates with women who are both powerful and sensitive, offering a space for self-discovery and healing. She encourages you to ask for what you want, to rest and seek the truth, promising tools to help you find answers in order to feel heard and understood.

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