The Rise Up

The Rise Up episodes

February 14, 2022 Deep breath
Don't react to everything sometimes you just need to take a deep breath and keep an open mind
3 min
February 06, 2022 Sleeping 😴
Wake up and Tap in
4 min
January 30, 2022 Purpose
Moving forward letting go picking up and reflecting finding purpose.
4 min
January 14, 2022 Take a step back
Look at how far you have come be proud of yourself
3 min
January 01, 2022 Not a rehearsal
Will need to look back move forward be open to new changes in your life starting with you.
4 min
December 20, 2021 Marinate
Sometimes you just have to fall back
6 min
December 12, 2021 Continue
Continue moving forward
3 min
December 01, 2021 WHO ARE YOU REALLY
Embrace and Dig to who you are
5 min
November 07, 2021 U Need it
Don't run away from New love Don't run away from building new love Don't allow past love and pass heartbreak to stop you from loving or to be loved
4 min
November 02, 2021 Gladiator
Sacrifices in your life
5 min

From the publisher's feed

It's about what's happening through the connections and the experience in the life of a Black man