This is an episode I have been dying to share with you all. Ebby is truly one of kind who has a story to share that will absolutely inspire everyone around her. On this episode we talk about her battle with MS, her battle with her faith in the process and how God always comes out on top. I hope you have a good laugh as you listen in on two friends just having a good time and talking about life.

On this episode we talk about how to literally get out of your own way, exercises you can do to hold yourself accountable and a touch of tough love from someone who understands the power of excuses. I hope this episode helps you unlock a new level of self love and dedication to your wellness journey! As always, thank you for being here <3

This month we met with the founder of The Mindful Birth Collective, Rachel Leland, and we talk all things natural birth. She shared with us through her years of experience as a doula the major differences between hospital and out of hospital birth. She also shares essential questions to ask your healthcare provider when it comes to choosing the best birth plan for you! Birth is a massive event, and it's one that you want to make sure you spend the time learning as much as you can so that you can be your own advocate no matter what your plan for birth is :)

I got to chat with the owner of The Tidy Pigg Organizing and had an absolute blast as we joked and laughed and then got into the nitty gritty of how a tidy home can directly impact your mental wellbeing. Chaos in the home can create chaos within our minds, so I hope you stick around and give this episode a listen as Leigh Ann shares with us some simple ways to reclaim our space and reclaim some inner peace.

I'm so glad you're here because my very special friend Jeanette Tapley joins me to discuss emotional and spiritual health and wellbeing. How showing up and honoring our emotions can be healing and how to navigate a new or existing spiritual connection. Prepare for a lot of silly little moments and helpful tools as this human being is so full of joy and encouragement. I hope you enjoy this episode as much as we did and I can't wait for you to join me next month!

Welcome welcome! I'm so glad you're here! Get to know me and little bit why I do what I do and I can't wait for you to meet our future guests on the show!