If you like the episode, I would love to hear from you.

In Part 2 of Rebuilding from the Rubble: A Father’s Journey from Divorce to Purpose, Ange Mukadi shares his powerful story of life after divorce for fathers, navigating co-parenting challenges, and rebuilding identity while raising kids as a single dad. This episode is a raw, honest look at how men heal after divorce, balance fatherhood with career demands, and open their hearts to love again.

You’ll hear how Ange balanced fatherhood and a paycheck—why he chose family first even when it cost him a job, and what “doing the right thing” looked like day-to-day. He reveals the counterintuitive emotional strategy that helped him heal—“act” the happiness you’re aiming for until it grows roots. You’ll gain a new way to see divorce—not as an ending, but as a hard pivot that changes (not erases) relationships.

We also cover:

The turning point when his 12-year-old son moved in and reignited his desire to build a partnership again.

Opening his heart to a second marriage—how shared culture and years of friendship made it feel easy this time.

What vulnerability really means—and why he sees marriage as armor, not exposure.

The behind-the-scenes work: spiritual realignment, community support, and leadership.

His wider mission to unite and inspire the Congolese community through “Community Dreammakers.”

This episode is a must-listen for divorced fathers, Black men navigating co-parenting, and anyone seeking hope and direction after a painful ending.

📌 Part 1 focused on navigating divorce, co-parenting, and protecting your children’s emotional well-being.
📌 Part 2 dives into what comes after—love, purpose, and legacy.


Leave a comment, share with someone who needs this, and remember:

Guest: Ange Mukadi
Facebook: https://www.facebook.com/amukadi
Instagram: https://www.instagram.com/angemukadi/

CHAPTERS
-------------------

00:00 Intro
03:14 Career Under Pressure
20:32 The Moment of Shift
27: 27 Love After Loss 
56:07 Wisdom for the Wounded 
57:25 Congolese Community
01:13:31 Outro

-------------------

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What does it really take to rebuild your life after losing everything?

In this powerful Part One of our two-part series, we sit down with Ange Mukadi—a father of three, tech professional, and Congolese community leader—who shares his raw, honest journey of navigating divorce, single fatherhood, and rediscovering his purpose.

In this episode, Ange opens up about:

• The emotional and mental toll of divorce after 15+ years of marriage
• How he stayed present for his kids through the pain
• His fears of starting over, and what helped him keep going
• The impact on his identity as a man, father, and Congolese immigrant
• What healing looked like on a day-to-day basis

Ange doesn’t sugarcoat it. This is real, vulnerable, and deeply human.

If you're a man silently struggling with the aftermath of divorce, questioning your worth, your future, or your role as a father—this conversation is for you.

Make sure to subscribe—because Part Two is coming very soon, where Ange reveals how he rebuilt trust, found love again, and stepped into leadership with confidence and clarity.

Leave a comment, share with someone who needs this, and remember:
 You’re not broken. You’re becoming.

Guest: Ange Mukadi
Facebook: https://www.facebook.com/amukadi
Instagram: https://www.instagram.com/angemukadi/

Chapters:

00:00: Episode Intro

00:36: Guest Introduction 

05:39: Navigating Divorce

06:21: Rediscovering Identity After Divorce

11:58: Support System 

14:11: Embracing his emotional side

16:18: Cultural Perspectives on Divorce

19:42: Family Court Experience

37:46: Transactional Side of Marriage

42:08: The Impact Of Divorce Onn Children

47:53: Fatherhood And Connection

56:32: The Importance of Presence in Parenting

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Tik Tok: www.tiktok.com/@urneighberhoodtherapist
LinkedIn: www.linkedin.com/in/yvesmukanya/
Website: www.yvestmukanya.com

If you like the episode, I would love to hear from you.

In this powerful and vulnerable conversation, Amy Dawns takes us on a journey through pain, healing, and profound self-discovery. She opens up about the hardships she faced after her son’s birth—including severe health complications and a crumbling marriage—and how those experiences forced her to confront shame, anxiety, and a fractured sense of self-worth.

Through that adversity, Amy found her way to healing—not through a straight line, but through creativity, spirituality, and radical self-responsibility. She shares how writing and painting became tools for emotional liberation, leading to the creation of the True Colors Body Painting process—a transformational experience that helps individuals, especially men, reconnect with themselves and their truth.

Together, we explore the deep connection between parent and child, the emotional weight of co-parenting after divorce, and the silent battle many face around vulnerability and identity. Amy sheds light on post-traumatic growth and how even the darkest seasons can become the soil for deep personal transformation.

This episode is a call to remember: your pain doesn't define you—it prepares you. And healing begins when we stop running and start honoring the truth of who we are.

Guest: Amy Dawns

Website: https://⁠www.amydawns.com⁠

The Broken Man Poem: https://open.spotify.com/episode/1jizqNmFdjQTRT4oi9Yeim?si=XJ2OOsaKS8SXLI0deWX_kw&nd=1&dlsi=a748af6c4ee24672

Follow me:

Instagram: www.instagram.com/your_neighberhood_therapist/
Tik Tok: www.tiktok.com/@urneighberhoodtherapist
LinkedIn: www.linkedin.com/in/yvesmukanya/
Website: www.yvestmukanya.com

If you like the episode, I would love to hear from you.

This is Part two of our conversation with Ann Marie Thrives. 

Here, Ann Marie opens up about her remarkable journey through life-altering challenges, including paralysis and cancer—experiences that have deeply influenced her approach as a coach. She shares how these hardships shaped her passion for helping others transform their lives through mindset shifts, self-care, and an understanding of the five stages of grief.

Together with host Yves, Ann Marie dives into the multifaceted journey that divorced fathers face as they work to rebuild confidence, rediscover purpose, and redefine their identity. She emphasizes the vital role of effective communication and emotional presence in nurturing strong relationships with children after divorce.

Throughout the conversation, Ann Marie highlights the evolving nature of purpose and encourages men to reconnect with their values and strengths, even in the face of failure or emotional setbacks. Practical tools such as self-assessment, mindfulness, and daily habits like affirmations, gratitude, and goal-setting offer a roadmap for healing and growth.

Yves and Ann Marie also unpack the emotional complexity of life after divorce—navigating anger, loneliness, and grief—while stressing the importance of building a healthy environment for children and preparing for future relationships with clarity and self-awareness. From balancing career demands to cultivating community support, this dialogue offers both inspiration and tangible strategies for fathers ready to grow through adversity and reclaim their lives.

Follow me:

Instagram: www.instagram.com/your_neighberhood_therapist/
Tik Tok: www.tiktok.com/@urneighberhoodtherapist
LinkedIn: www.linkedin.com/in/yvesmukanya/
Website: www.yvestmukanya.com

If you like the episode, I would love to hear from you.

In this powerful conversation, Ann Marie Thrives opens up about her remarkable journey through life-altering challenges, including paralysis and cancer—experiences that have deeply influenced her approach as a coach. She shares how these hardships shaped her passion for helping others transform their lives through mindset shifts, self-care, and an understanding of the five stages of grief.

Together with host Yves, Ann Marie dives into the multifaceted journey that divorced fathers face as they work to rebuild confidence, rediscover purpose, and redefine their identity. She emphasizes the vital role of effective communication and emotional presence in nurturing strong relationships with children after divorce.

Throughout the conversation, Ann Marie highlights the evolving nature of purpose and encourages men to reconnect with their values and strengths, even in the face of failure or emotional setbacks. Practical tools such as self-assessment, mindfulness, and daily habits like affirmations, gratitude, and goal-setting offer a roadmap for healing and growth.

Yves and Ann Marie also unpack the emotional complexity of life after divorce—navigating anger, loneliness, and grief—while stressing the importance of building a healthy environment for children and preparing for future relationships with clarity and self-awareness. From balancing career demands to cultivating community support, this dialogue offers both inspiration and tangible strategies for fathers ready to grow through adversity and reclaim their lives.

Follow me:

Instagram: www.instagram.com/your_neighberhood_therapist/
Tik Tok: www.tiktok.com/@urneighberhoodtherapist
LinkedIn: www.linkedin.com/in/yvesmukanya/
Website: www.yvestmukanya.com

If you like the episode, I would love to hear from you.

Imagine a conversation that dives deep into the immigrant experience and its impact on mental health. Dr. Suelem Rosalino, an immigrant from Brazil, shares her powerful journey—how her cultural identity shaped her views on resilience, therapy, and the psychological barriers that often prevent immigrants from seeking help.

She unpacks the Barry acculturation theory, shedding light on how cultural adaptation affects mental well-being. Through her own experiences, she emphasizes the critical role of trust in therapy, the need for cultural competence in mental health care, and strategies for breaking down systemic biases.

Beyond that, Dr. Rosalino explores the challenges of work-life balance for immigrants, the self-care practices essential for mental health professionals, and the importance of goal-setting in therapy. She also shares insights on integrating cultural identity into the workplace while managing stress and preventing burnout.

This conversation isn’t just about theory—it’s about real-world strategies, powerful reflections, and the legacy we all hope to leave behind. If you're passionate about mental health, cultural identity, and personal growth, this is a discussion you won’t want to miss!

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Website: www.yvestmukanya.com

If you like the episode, I would love to hear from you.

In this episode, I talk about how many people feel stuck in their lives and jobs, using facts to show how common this feeling is. I share my own story of breaking free from this feeling by using visualization, a method that helped me find new purpose and motivation. I explain how visualization can help turn frustration into action, making it easier to move past routines and find meaning in life. I also give simple tips on how to use visualization every day to picture the future you want and take steps to make it happen.

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Website: www.yvestmukanya.com

If you like the episode, I would love to hear from you.

In this episode, Dr. Dariel "DT" Henry takes us on an inspiring journey from the football field to the classroom. Growing up in Florida, football wasn’t just a sport—it was a foundation that shaped his identity, taught him discipline, teamwork, and resilience, and provided valuable life lessons that would later guide his career. Dr. Henry opens up about the challenges of transitioning from being an athlete to an educator, navigating the loss of his football dream, and rebuilding his identity with purpose and intention.

He shares how mentorship and family influence played pivotal roles in his transformation and how personal loss fueled his passion for public speaking and mentoring students. Dr. Henry dives into the significance of mental health, staying true to core values, and the patience required to achieve life goals. He highlights how the skills athletes develop—like focus and perseverance—can translate into academic success and personal growth.

With heartfelt stories and actionable insights, Dr. Henry offers wisdom on finding your purpose, embracing transformation, and creating a meaningful impact in the lives of others. Whether you're a student, a professional, or someone seeking clarity, this conversation will leave you inspired to pursue what truly lights you up.

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Website: www.yvestmukanya.com

If you like the episode, I would love to hear from you.

In this episode, we explore the misconception that happiness is a destination achieved through external accomplishments. We share our personal journey of redefining happiness from an external to an internal perspective, emphasizing the importance of aligning actions with personal values, practicing mindfulness, and nurturing meaningful relationships. The conversation highlights practical steps to cultivate lasting contentment and encourages listeners to reflect on their own paths to happiness.

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Instagram: www.instagram.com/your_neighberhood_therapist/
Tik Tok: www.tiktok.com/@urneighberhoodtherapist
LinkedIn: www.linkedin.com/in/yvesmukanya/
Website: www.yvestmukanya.com

If you like the episode, I would love to hear from you.

In this episode, we explore the complex nature of identity and self-discovery, particularly for those feeling lost in their careers or personal lives. The conversation delves into the fluidity of identity, the impact of societal expectations, the importance of core values, and practical strategies for reconnecting with one's true self. Through philosophical insights and psychological research, listeners are encouraged to reflect on their own identities and take actionable steps towards personal fulfillment.

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Instagram: www.instagram.com/your_neighberhood_therapist/
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Website: www.yvestmukanya.com