Today we have the special pleasure of talking with Mike Salemi. Mike specializes in human performance and is a sought after international presenter in the field of health and fitness. He has a diverse background in strength and conditioning and has competed at the elite level in Powerlifting and Kettlebell Sport. Among other things he is currently working with Santa Clara County, as well as Menlo Park Fire Department in a holistic approach towards wellness for first responders. In this episode we talk about breath, a holistic approach to wellness, and the overall health of fire responders and what can be done. If you find any of this episode entertaining, interesting or valuable please share so that this information can get into the hands of those who need it. Thanks for listening and enjoy the show.

You can find Mike on:

www.mikesalemi.io

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