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Why is asking for help so hard? After many nudges about it decided we should talk about it!

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In this raw and powerful episode, Steph—speaker, creator, and transformational coach—shares her deeply personal story of navigating mental health struggles, from hospitalization at 15 to a pivotal moment that led her to choose life, creativity, and healing.

Through acting, self-expression, and inner work, Steph turned pain into purpose—helping others break through fear, embrace authenticity, and transform their lives.

If you've ever felt stuck, silenced, or on the edge, this conversation is for you.

Themes:

• Mental health & resilience
• Creative healing
• Self-love & transformation
• Turning struggle into service

Connect with Stephanie:

thefilmbloom.com

@thejourneyofbloom 

https://www.instagram.com/thejourneyofbloom/

If you haven't already.....

Make sure to follow me on Instagram and check out my story highlights for more decluttering tips

check out my website to stay up to date with my offers, and make sure to check out my transformative Self-Care workbook. Y

And if you're ready to kick anxiety, gut and sleep issues in the butt you can head to Nutivta Global and use code Leannda10 to save.

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in this powerful episode, we explore a transformative journey from traditional academia and ministry to a more expansive, holistic spiritual path. Our guest, Dr. Katy E. Valentine, shares what it means to integrate intuition with intellect, embrace the full spectrum of human emotion, and navigate identity shifts with grace and authenticity.

Together, we unpack how to overcome scarcity mindsets, release rigid thinking, and allow ourselves to grow personally and professionally—without judgment. Whether you're an entrepreneur, a spiritual seeker, or someone in transition, this conversation offers soul-level insights into how spirituality and leadership intersect.

About Our Guest:

Dr. Katy E. Valentine is the creator of Soul Forge Coaching, where she empowers entrepreneurs and leaders to embrace their spiritual selves in life and business. A Shamanic Practitioner, Reiki Master Teacher, and New Testament Scholar, Katy guides transformative journeys that help you claim the “big woo” and apply it in practical, grounded ways.

Based in Ireland, Katy also enjoys podcasting, playing the harp, and connecting with nature. She holds a PhD in theology, is an ordained minister, and has co-created the CD Harp Solo & Chakra Grounding Meditation. She hosts multiple podcasts and continues to inspire through her unique blend of scholarship and soulful practice.

Listen in for:

• Balancing logic with deep intuition
• Letting go of scarcity and embracing abundance
• Spiritual entrepreneurship without shame
• Navigating grief, identity shifts, and personal evolution

Grab your free gift "Many Pathways, One Journey: How to Deepen Your Spiritual Connection to the Divine" https://katyvalentine.kartra.com/page/cVy262

If you haven't already.....

Make sure to follow me on Instagram and check out my story highlights for more decluttering tips

check out my website to stay up to date with my offers, and make sure to check out my transformative Self-Care workbook. Y

And if you're ready to kick anxiety, gut and sleep issues in the butt you can head to Nutivta Global and use code Leannda10 to save.

Hosted on Acast. See acast.com/privacy for more information.

If you haven't already.....

Make sure to follow me on Instagram and check out my story highlights for more decluttering tips

check out my website to stay up to date with my offers, and make sure to check out my transformative Self-Care workbook. Your guide to an attainable safe care routine that you customize to you! use code Season2 for 20%off .

And if you're ready to kick anxiety, gut and sleep issues in the butt you can head to Nutivta Global and use code Leannda10 to save.

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Join me as I sit down with Integrative Nutrition Health Coach, Duna Zurcher, to dive deep into the transformative power of *feeling* your emotions rather than feeding them. We discuss the importance of self-compassion, especially during moments of change, and how embracing a different routine can lead to growth rather than defeat especially when you feel you've gotten off track.

Duna shares her expert insights on what happens when we allow ourselves to sit with discomfort, take a moment to pause and why mindfulness is an important step in healing our relationship with food. If you’ve ever struggled with giving yourself grace during while healing this episode will give you the tools to start showing yourself more kindness.

Tune in for a heart-to-heart conversation that will leave you feeling empowered and ready to shift your perspective on our relationship with food, failure, and self-love.

Don't miss this episode! Listen now, download, and take a moment to reflect. Be sure to check out Duna Zurcher's links for more resources on self-compassion and living a balanced, healthy life. 

https://www.mindfulhealthwithduna.com/endemotionaleating (Especially this free resource!!)

https://www.mindfulhealthwithduna.com/

https://www.instagram.com/mindful_health_with_duna/

https://www.facebook.com/mindfulhealthwithduna

https://www.facebook.com/duna.zurcher

If you haven't already.....

Make sure to follow me on Instagram

check out my website to say up to date with my offers and how to work with me. Sign up for my newsletter so you never miss what's going on and check out my self care journal, if you're ready to take the next step in taking care of yourself! .

And if you're ready to kick anxiety, gut and sleep issues in the butt you can head to Nutivta Global and use code Leannda10 to save. 

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"🌟 Ready to lean into your sexuality and take sex out of the box? This week's episode with Mandela Linder, trauma-informed Feminine Empowerment and Sex Coach, dives deep into how embracing your sexuality can transform every aspect of your life—bringing abundance and ease like never before. 🌈✨

This one's for the headphones, so get cozy, hit play, and let’s explore the magic that happens when you truly own your desires. 🎧💫

Don't miss out—download now and join the conversation!

Connect with her on Instagram and check out her website to get your free intro session(mention the podcast) and to work with her.

#SexualEmpowerment #AbundanceMindset #PodcastLove #ListenNow"

If you haven't already.....

Make sure to follow me on Instagram and check out my story highlights for more decluttering tips

check out my website to say up to date with my offers and how to work with me.

Make sure to check out Silk and Sonder too for decluttering your mind and keeping you on track! 

And if you're ready to kick anxiety, gut and sleep issues in the butt you can head to Nutivta Global and use code Leannda10 to save. 

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Hello, soulful companions! I'm back with season 2 and ready to get audacious, loud and soulful.

This season is all about connection, confidence, and lifestyle—bringing you stories and tools to help you rise into the life you truly want to live.

From self-care and routines to travel, appearance, and healing, I'm here with conversations to help you prioritize feeling good and living authentically.

Episode 1 is all about how I got here, meaning my move to Hawaii and season 2 of the podcast!! Thanks for being here!!

If you haven't already.....

Make sure to follow me on Instagram and check out my story highlights for more decluttering tips

check out my website to say up to date with my offers and how to work with me.

Make sure to check out Silk and Sonder too for decluttering your mind and keeping you on track! 

And if you're ready to kick anxiety, gut and sleep issues in the butt you can head to Nutivta Global and use code Leannda10 to save. 

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Progress over perfection! Join us for the final episode of Season 1 of The Rising with Phoenix Grace Podcast. 🌱🎙️ As we bring things full circle, remember that even in the darkest times, there’s always a light at the end of the tunnel. Let’s celebrate our journey together and look forward to new beginnings. 💫 Catch up on all episodes, listen, and download—Season 2 launches on August 15th! 🚀❤️

If you haven't already.....

Make sure to follow me on Instagram and check out my story highlights for more decluttering tips

check out my website to say up to date with my offers and how to work with me. Sign up for my newsletter to instantly receive simplify, your guide to decluttering your mind and space.

If you haven't already.....

Make sure to follow me on Instagram and check out my story to keep up with podcast news.

check out my website to say up to date with my offers and how to work with me.

Make sure to check out Silk and Sonder too for decluttering your mind and keeping you on track! 

And if you're ready to kick anxiety, gut and sleep issues in the butt you can head to Nutivta Global and use code Leannda10 to save. 

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Embracing the spectrum of emotions: everything isn't black and white. 🌟 In a world of contradictions, what if we stopped fighting the "shoulds" and prioritized what feels good? Dive into my speech from Northern Michigan Woman magazine and explore the power of embracing complexity.

If you haven't already.....

Make sure to follow me on Instagram to stay up to date with all things Rising with Phoenix Grace.

check out my website to say up to date with my offers and how to work with me. Sign up for my newsletter and make sure to check out my newly launched self care workbook.

Make sure to check out Silk and Sonder too for decluttering your mind and keeping you on track! 

And if you're ready to kick anxiety, gut and sleep issues in the butt you can head to Nutivta Global and use code Leannda10 to save. 

And if you're ready to rule your cycle instead of your cycle rule you, this is for you. https://www.rebeccarankinyoga.com/a/2147501064/X5zB7dMy

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