I sat down for a solo Podcast this round. My aim was to simply go over my thoughts on the previous year of episodes and to set my intentions for the upcoming shows. I hope to restate my goals for the Podcast regularly so as to hone in more and more on what it is I am doing and why.

It felt awkward to converse to a hypothetical audience by myself but I hope the message comes across.

Looking forward to dropping some more along side of some guests both new and old.

Hope you all enjoy.

Who ever you are.

✌️

Number 20 is up! It was an honour to sit down and converse with a very special guest, Lindsay McPhee. Owner of The Floatation Centre on King Street Halifax, The first location for sensory deprivation tanks in Atlantic Canada. We had a great time talking about her history as a human and as a business owner and what inspired her to get into Floating as a business model. From there the conversation took on a life of its own and we go back in forth exploring ideas and philosophies about Humans, our Culture, Psychology, the seemingly imminent emergence of sophisticated AI and more.

I hope this was the first instalment in a series of conversations with Lindsay. It was wonderful to have you on!

Be sure to follow her and her amazing business on Instagram: @lindsay902 @thefloatcentre

And to check out their website to book your float: https://thefloatationcentre.ca/
You won’t regret it!

All the best! Thanks for listening. ✌️

Ali & Michelle are both Yoga Teachers located in Halifax N.S. They humbly agreed to sit down and have an open and honest discussion about their journey through life and how Yoga is a part of it. Thanks so much for being so candid ladies! Looking forward to the next one.

Check out https://onthemat.ca/schedule to find the next class with these great teachers!

Anton returns to the podcast once again to shoo the shit like we always do. This conversation goes into the problem of homelessness and exploring how much is a state of mind vs. authentic mental illness and genuinely hard done by folks.

The podcast may have gone a little off the rails when we decided to take it on the road to pick up my lovely girlfriend Robin from work. I’ll let you folks be the judge of that.

Thanks for listening!

Insta: @TaranMurray

I was surprised to hear my old roommate and close friend Andrew was in town visiting from PEI. It was obvious we had to do a podcast. We caught up over our recent moves in life, new paths forward, new lessons learned (often the hard way). Andrew hey and I always had a great chemistry together and this podcast captured our dynamic very well.

Hope folks enjoy the listen!

Thanks for the visit Andrew! Until next time.

Tori and Jolene are both Yoga Teachers out of Halifax NS. Tori owns and teaches out of her Studio on Oxford St. called On The Mat. Jolene teaches there too as well and offers private lessons. I met them both at On The Mat and have since enjoyed many awesome classes and had many great conversations with them about life, yoga, and other random subjects. This podcast was a wonderful chance to get to know some of my teachers better and have a more in-depth conversation about Yoga and Meditation. They humbly share their personal journeys to and through yoga and offer their experienced wisdom to me and hopefully a number of folks who listen.

Thanks so much for the awesome chat! Can’t wait for next time.

Be sure to check out www.onthemat.ca to find their class schedule, their roster of teachers, upcoming workshops and other promotions.

Find On The Mat on Instagram @onthemathalifax
and in real life on the corner of Oxford and Cork.

Tori insta: @torijarvisgrant
Jo Insta: yogaon.jo

Glen joins the Podcast for Round 2! This podcast managed to hold to it some stream of continuity that we were both proud of. Lots of cool information about Beer Brewing and the history of brewing this ancient drink. We also go off on many tangents where we discuss work, music, psychology and life in general. The conversation was stimulating and a pleasure to record.

Be sure to check out Glen and his dank beer on Instagram @beothuk_brewing

Thanks Glen! Lookin forward to the next one!

I had the pleasure of meeting Aaron and Mel whilst in Toronto on my cross-Canada backpacking trip. Fast forward to 2018 and the pair of them are on tour to the East Coast from big ol Trawna. We set up this podcast over the past few months and conversation didn’t disappoint. We talked at length about their background as people and musicians. The ins and outs of the music industry. How social media plays into the business and the burdensome reality of modern day artists wearing all the hats so to speak. From Writing and honing your skill, to recording, producing, promotion, booking agent, PR, management, tour managing, performing, marketing, The modern artist does it all and funds it all. No easy task. The later half of the podcast dipped into broader and deeper subjects like how social media affects the kids of today, addiction counselling, depression and suicide, and pursuing ones dreams. It was really easy to talk to these two and I hope it is just as easy to listen.

Don’t miss their Halifax Debut TONIGHT! @ Menz & Mollyz for some sick pop and hip hop from TO.

Be sure to check them out online. Links and social media tags below.

www.krosstoutmusic.com

Death Of Me Music Vid: https://youtu.be/flVazgI2oLc

Insta: @krosstoutmusic

Insta/Twitter: @Melotika

Melotika EP: https://open.spotify.com/album/3I5EnnzNwcsp8yD7g7r5zl?si=VIYiV32LRreQs0gUSJGq2Q&fo=1

Kyrk joins the podcast for a 3rd time. The conversation flows naturally as always through a myriad of subjects. Talking with Kyrk always immediately turns into a discussion on deep subjects in life. We both seem to be trying figure out how to live and talking with him often helps me sort myself out more from a selfish perspective. These conversations have been of huge benefit to me. Hope yall enjoy if you decide to listen for some weird reason. Be sure to check out Kyrks crazy Rock Band called Outlyrs.

Insta: @kyrkfield

Website: www.outlyrsband.com

Nikki Martin joins the podcast! I’ve been attending Nikki’s classes at On The Mat Yoga for about a year now. Her classes never fail to disappoint and nor did this conversation. We discussed everything big and small, trivial and profound about life and how to live. I found myself at many points in the conversation where my mind was operating at the fringes of what I think I understand and reaching out into the unknown to try to piece new ideas together. We were all doing that during this dialogue. This was another one of my favourites to record. Thank you so much for all the lessons and for inviting us all into your home that wonderful Friday evening.

Be sure to catch Nikki’s classes around Halifax! She teaches at Shanti Hot Yoga in Bedford as well as On The Mat on Oxford and I’m sure I am forgetting a few others.

Instagram: @Nikki_possibilities @TaranMurray



http://www.thorncraftpublishing.com/nikkimartin.html