In this transformative episode of Optimize WE, host Lindsay O'Neill sits down with the inspiring Dr. Marisol ND—better known as the Queen of the Thrones—to explore how a simple, ancient practice can radically shift your mind, body, and energy.

After years of battling hormonal chaos, Epstein-Barr virus, mold illness, PCOS, thyroid issues, and deep burnout, Dr. Marisol discovered what would become her healing gateway: castor oil packs. Once dismissed as messy and old-school, these potent tools became her lifeline—and the heart of her mission to bring ritual back into self-care.

Dr. Marisol’s story is a powerful reminder that you’re not broken—you’re blocked. And often, the path to healing isn’t about doing more... it's about creating space for ritual, rest, and resonance.

Whether you're looking to calm your nervous system, reclaim your skin's glow, or finally stick to a nourishing practice—this episode gives you the tools and inspiration to start tonight.