This week, Alexandra shares with us all about her move from Los Angeles to Colorado and how her life and her rituals are adjusting to the new scenery.

In this episode, you’ll hear:

• How being surrounded by nature is actually being surrounded by the unknown, and how that relates to the unknown within our own bodies.
• The similarities in the learning curve of adjusting to living in the city or the mountains, and how learning to slow down and trusting in the body has been key.
• How moving out of the city has impacted Alexandra’s nervous system and therefore, her rituals, and what that transformational process has been like.
• Why Alexandra and her partner have decided to keep their relationship private and mostly offline for now, and how that has allowed for more presence in each moment together.
• And more!