There are confessions of faith and then other confessions/words that can pollute your life.
Five Main Points of Pollution:
1. Perversity / Profanity
2. Gossiping
3. Lying
4. Angry
5. Doubting / Complaining
James 1:19-20 AMPC and 1 Peter 3:8-12 MSG give us practical application to clean up the pollution.