Join Jay for our weekly Q&A session

Join Jay for our weekly catch-up Q&A session

Join Jay for our weekly Q&A Session

Join Jay for our first of the month Q&A session

Join Jay as we catch up for our Weekly Q&A sessions

Join Jay as we catch up for this week's Q&A session

Join Jay in this special Q&A episode where he personally shares his 41 things at 41.

In this episode, we're going to reflect on the last six weeks of Operation Zelos and put a plan in place for Sprint 2. If you need to grab a copy of the Operation Zelos Worksheet, just send me a WhatsApp message

Join Jay for our Weekly Q&A Session

In this episode, I sit down with New York Times bestselling author Sahil Bloom to unpack four life paradoxes that keep showing up in my own journey and the lives of the men I coach.

We dig into why your biggest failures are actually your fastest route to clarity, why you can give your mate perfect advice but can't sort your own head out, why the thing you're avoiding is probably the thing you need to do most, and why slowing down is the real shortcut.

Sahil also shares a brilliant concept called the Doorman Fallacy and why, in a world obsessed with optimisation and AI, we risk stripping the meaning out of our lives if we're not careful. Plus he walks through the exact phone detox protocol that took his screen time from over 6 hours a day down to under 2.