On this episode I'm talking with "Drum Chick Extraordinaire" Dori Staehle about healing old wounds, anxieties and events with drums. It doesn't matter if you've ever drummed before, if you think you have no rhythm at all or even if you don't think you have a clue how to drum...this is a very healing tool anyone can use.
Make a drum yourself out of "trash" items or simply use your desk or body and drum along with Dori to release the past year and welcome in the new!
You can find out all about Dori and her company Rock the Next Stage at www.rockthenextstage.com
As always thanks for listening!