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In this episode I interview Gormy who is a mindset and a fitness coach. We discuss our experiences with struggling to be seated to skipping events because of our size. Gormy shares how he lost 300 lbs, twice. He also shares his story of going from someone who expected death to eventually becoming a coach to help others find hope and success.
@gormygoesketo
In this solo episode I dive in to what a belief is and how they are changing us. I also show how we can change those beliefs and change our lives.
For more visit https://www.mikebrewercoaching.com
In this solo episode I explore the absurdity of negative self-talk and give real action steps to help reverse the damage we do when we talk negatively about ourselves.
In this episode I explore grief and its role in our wellness. I discuss what I've experienced with grief and what I've learned. I also bring up some practical ways to help process grief in healthy ways.
In my second interview I get to talk to coach, content creator, and marketing director, Daryl Perry of Your Level Fitness. We discuss everything from his upbringing to his media empire, to our success together.
@daryltperry
@yourlevelfitness
In this solo episode I dive into mission and its importance to finding fulfillment. I look at how to figure out what our mission is and what to do next.
In my first solo episode I take a look at one of the pillars of fulfillment. Relationships. I look at the how and the why of the importance of cultivating solid connections.
In the first episode of The Road to Fulfillment, I get to speak with Entrepreneur Spencer Robinette. We discuss his definition of fulfillment, the moments that have shaped is life, his upcoming projects, starting a business, and finding a love that transcends all other loves.
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