In this episode, Vinny sits down with Vincent Miceli, who has a background on Wall Street and has a deep understanding of the importance of habits in achieving overall wellness and success. He founded Verb in 2018 with the vision of creating a platform that helps individuals improve their daily habits in small increments, leading to significant improvements in their lives.

Today on The Vinny Brusco Show:

• The journey of sobriety
•  Endurance athletics and excelling physically
• Veganism vs carnivore diets
• How parenting changes you as a human
• The best ways to build healthy habits

 

Connect with Vin Miceli:

Instagram: @vincentmiceli

Coaching: app.verb.co/coaches/vin-1

Verb: www.verb.co

Gym: www.thebodyblueprint.co/

 

Connect with Vinny Brusco:

Instagram: @thevbshow

YouTube: www.youtube.com/@TheVinnyBruscoShow

Website: www.vinnybrusco.com