Rob and Eric have a deep discussion about feudalism. They also talk about running.

Rob talks about how his hamstrings ruined his half-marathon performance. Eric questions Rob's friendship with his rival, Eric Gillis.

Robbie D. is preparing for this weekend's half-marathon in Vancouver and beyond. Meanwhile, Eric is insulting Australia and wondering if Craig Mottram and Cooper McGrath are the same person

This week, Eric discusses being a new father and Rob shares big news about the London Marathon.

Holy moly! Eric Spence is a father! Plus, what happened to Robbie's shoe deal?

This week, Robbie D. describes his performance in the Houston Half Marathon and discusses the breakout performance of Canadian runner Thomas Toth. Plus, Eric is still childless (or is it fatherless?).

Robbie D. wins another race and is looking forward to a half-marathon this weekend. Meanwhile, Eric has a cold.

Robbie D. gives birthday greetings to his brother and shares some stories from his steeplechase days. Plus, Eric details his hamburger eating binge.

Robbie D. talks about his victory in the Hamilton Boxing Day 10-miler and also reveals that there is a lady in his life. Meanwhile, Eric wonders if drinking breast milk is the key to fast running.

This week, Rob discusses his upcoming race and x-mas gifts for runners. Eric says Reid Coolsaet is a wimp and gets upset about the unfairness of male pattern baldness.