In this podcast, we explore the importance of communicating directly and openly about what you feel, instead of beating around the bush all the time as we tend to do! If we speak directly, our lives and the lives of the people around us will be that much better :)

Let's have a chat with Pablo about setting boundaries and taking care of ourselves. We all have gone through different phases in our lives, and that's okay. We don't have to be defined by our past - we can accept that and move forward. It'll be great to discuss these topics together in a supportive way.

Letting go of the past can be challenging, but it's a necessary step towards personal growth and fulfillment. We'll discuss practical strategies to help you release old habits, relationships, or expectations that no longer serve you. Discover how to overcome the fear of change and embrace the unknown with courage and resilience.

OVERCOMING CODEPENDENCY: Practical strategies for finding your authentic self

Do you ever feel like your childhood is still holding you back as an adult? In this insightful video, we'll explore 5 transformative ways to re-parent yourself and break free from the limiting beliefs and patterns you learned growing up.

Ready to level up your life? Dare to Disconnect and embark on a social media detox! Discover the power of being fully present, cultivating deeper connections, and reclaiming your peace of mind. #SocialMediaDetox #GameChanger

Watch and Subscribe to my ⁠⁠YouTube Channel⁠⁠

Sign up for coaching on our ⁠Website⁠

I want to hear from you. Have a topic you want me to explore? Email me at ⁠⁠[email protected]⁠⁠. I will answer your questions on air.

This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.

Unlock the power of listening and embrace humility as you explore Colombia's peaceful jardin! Immerse yourself in the beauty of nature and learn invaluable lessons on this transformative journey. #Colombia #PeacefulJardin #EmbraceHumility #TravelGoals

Watch and Subscribe to my ⁠YouTube Channel⁠

I want to hear from you. Have a topic you want me to explore? Email me at ⁠[email protected]⁠. I will answer your questions on air.

This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.

Feeling tired and drained? Take charge of your energy and find peace in the present moment. It's time to break free from seeking validation from others and start living authentically! You've got this #SelfLove #BePresent #EmpowerYourself

Watch and Subscribe to my ⁠⁠YouTube Channel⁠⁠

Sign up for coaching on our ⁠Website⁠

I want to hear from you. Have a topic you want me to explore? Email me at ⁠⁠[email protected]⁠⁠. I will answer your questions on air.

This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.