On today's episode I'm joined by Alanna a local birth doula and mom to three. We discuss her birth stories and how they directly impacted the work that she is doing now.

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Where to find Alanna:

Website: theupstatedoula.com

Business Instagram: https://www.instagram.com/theupstatedoula/

Personal Instagram: https://www.instagram.com/alanna.waterhouse/

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Where to find me:

Website: therocdoula.com

Instagram: https://www.instagram.com/therocdoula/

Facebook: https://www.facebook.com/profile.php?id=61558507204899

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Connect with me at therocdoula.com or email me [email protected] subject link "podcast" to submit a question or to be featured in a future episode.

On today's episode I will be answering the question, what is a doula? I cover what it is, types of doulas, why you should have one, and some questions to ask when interviewing a doula.

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Where to find me:

Website: therocdoula.com

Instagram: https://www.instagram.com/therocdoula/

Facebook: https://www.facebook.com/profile.php?id=61558507204899

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Connect with me at therocdoula.com or email me [email protected] subject link "podcast" to submit a question or to be featured in a future episode.

On today's episode I'm joined by Meg Allocco-Angell a local gut health specialist. We discuss her birth stories and how they directly impacted the work that she is doing now.

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Where to find Meg:

Website: rocyourwellness.com

Instagram: https://www.instagram.com/rocyourwellnessmeg

Facebook: https://www.facebook.com/groups/733355720204928

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Where to find me:

Website: therocdoula.com

Instagram: https://www.instagram.com/therocdoula/

Facebook: https://www.facebook.com/profile.php?id=61558507204899

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Connect with me at therocdoula.com or email me [email protected] subject link "podcast" to submit a question or to be featured in a future episode.

On today's episode I will be answering the question, what is a VBAC? I coved what it is, tips for having a successful VBAC, and some resources for VBAC education.

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Resources:

thevbaclink.com

Give Birth a Chance by Ilia Blandina, CNM

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Where to find me:

Website: therocdoula.com

Instagram: https://www.instagram.com/therocdoula/

Facebook: https://www.facebook.com/profile.php?id=61558507204899

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Connect with me at therocdoula.com or email me [email protected] subject link "podcast" to submit a question or to be featured in a future episode.

Welcome! I'm your host Jocelyn Semple, a local birth doula. This is a hyperlocal podcast to the Rochester, NY area. On this podcast I cover all things pregnancy, birth, postpartum, and women's health. I invite local business, resources, and families on to share about them and their brith stories.

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Connect with me at therocdoula.com or email me [email protected] subject link "podcast" to submit a question or to be featured in a future episode.