In this episode, Matt talks to Justin Looser (Frisbie Memorial Hospital) about seasonal affective disorder, more commonly known as seasonal depression. Justin talks about why it sets in, how to identify it, and what resources are available to people.

In this episode, Marie and Katherine talk about comfort reads, re-reads, and other book recommendations. 

In this episode, Marie and Katherine talk to children's librarian Christina Paquette about her work in and outside the library, and why fostering nurturing and enriching programming in community spaces is so important to her. 

In this episode, Matt talks to Kelly Walters, Rochester City Clerk, about how to vote in Rochester. Also, this episode includes the audio version of a recent Candidates Forum hosted by the Greater Rochester Chamber of Commerce. 

In this episode, Matt talks to Jeff Bisson, a longtime Rochester Main Street board member. Jeff talks about the upcoming Zombie Bash on 10/29, how downtown Rochester has changed since he started volunteering, and other projects Main Street is working on.

In this episode, Marie and Katherine talk to Fire Chief Dennis Dube about what he's reading, what made him want to become a firefighter, and the importance of fire safety and prevention.

In this episode, Matt talks to Ray Negron from Positive Transitions, a sober living home located on Pine Street in Rochester. Positive Transitions offers safe, supportive, and structured housing for men in recovery from substance use disorder through community connection, family living, and all abstinence-based pathways to recovery.

In this episode, Matt talks to Jenry Towle, star of The Great American Trailer Park Musical, at the Rochester Opera House. 

In this episode, Marie and Katherine talk about non-traditional reading materials, such as comic books, audiobooks, graphic novels, and more.

In this episode, Matt talks to Tracy Warren about Revival Day of Hope, a community event scheduled for September 10th at the Rochester Common.