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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: NONE CUZ ALFONSO RUINED IT

4

Megan Thee Stallion twerks in rock

https://metalinjection.net/celebrity-metalheads/megan-thee-stallion-pays-homage-to-rock-bands-during-lollapalooza-performance

18?

BANDS ON GETTING VAXXED...

Matt Heafy on getting vaxxed

https://metalinjection.net/news/triviums-matt-heafy-says-catching-covid-post-vaccine-is-the-same-as-catching-a-cold-or-flu

Wes Scanlon wants you to get vaxxed

https://blabbermouth.net/news/puddle-of-mudds-wes-scantlin-everybody-should-just-go-and-get-vaccinated/

Offspring fires drummer for not getting vaxxed

https://blabbermouth.net/news/the-offspring-drummer-claims-he-was-fired-for-refusing-to-take-covid-19-vaccine-due-to-his-pre-existing-conditions/

Offspring Drummer speaks on being fired for not vaxxing

https://www.blabbermouth.net/news/the-offspring-drummer-claims-he-was-fired-for-refusing-to-take-covid-19-vaccine-due-to-his-pre-existing-conditions/

32

Babymetal

https://metalinjection.net/shocking-revelations/babymetal-will-disappear-this-october

37

Butcher Babies don't mind being called a female fronted band...and Alfonso...got...HEATED...AGAIN

https://blabbermouth.net/news/butcher-babies-are-not-offended-by-female-fronted-label-we-have-a-club/

HAYMAKER HASHTAG: nevergonnahappen

Dana White won't require fighters to get vaxxed...and Alfonso and Span disagree in a weird way

https://www.mmafighting.com/2021/8/4/22609963/dana-white-says-ufc-will-not-require-fighters-to-get-vaccinated-for-covid-19-never-gonna-happen

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: NONE, talked too much

1

...We discussed Naked And Afraid

25

Alfonso was right about Limp Bizkit

https://blabbermouth.net/news/fred-dursts-haircut-steals-the-show-during-limp-bizkits-lollapalooza-concert/

30

Mike Howe's cause of death revealed...and Alfonso talks about what it means to suffer from suicidal ideation and how Alfonso and I met

https://www.blabbermouth.net/news/metal-church-singer-mike-howes-death-ruled-suicide/

44

Vince Neil booked another warmup show

https://www.metalsucks.net/2021/08/01/motley-crues-vince-neil-to-headline-drinksgiving/

HAYMAKER HASHTAG: itsfun

Sean Strickland wants to kill someone in the ring

https://mmajunkie.usatoday.com/2021/08/ufc-on-espn-28-uriah-hall-statement-loss-sean-strickland-hurts

SOCIAL MEDIA SCRAP: NOPE, too early

4

Why does Fred Durst look like someone's conspiracy theorist uncle?

https://blabbermouth.net/news/limp-bizkits-fred-durst-debuts-unrecognizable-new-look-at-chicago-concert-video/

26

Joe Rogan tees off on UFC fans

https://www.essentiallysports.com/ufc-mma-news-you-dont-know-what-the-fk-youre-talking-about-joe-rogan-fires-back-at-fans-for-their-take-on-nate-diaz-vs-leon-edwards/

29

No DIO hologram for now or maybe ever...and we discuss who we'd love to see as a hologram

https://www.blabbermouth.net/news/ronnie-james-dio-hologram-is-on-hold-i-dont-know-if-were-going-to-do-that-again-or-not-says-wendy-dio/

HAYMAKER HASHTAG: fuckdarrentill

Darren Till is dumb

https://www.mmamania.com/2021/7/31/22602564/midnight-mania-darren-till-offensive-meme-police-investigation-ufc-espn

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FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/

HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: None...but Alfonso got a complement and talked about that instead.

11

ZZ Top bassist dies

https://www.blabbermouth.net/news/zz-top-bassist-dusty-hill-dead-at-72/

24

Metal Church blames big pharma for Mikey's death

https://blabbermouth.net/news/metal-church-mike-howe-was-victimized-by-a-failing-health-care-system-before-his-suicide/

40

Then Metal Church takes it all back?

https://www.blabbermouth.net/news/metal-church-apologizes-for-original-statement-regarding-mike-howes-death-issues-amended-version/

44

Henry Cejudo says dumb shit about Simone Biles...and we talked football bullshit

https://sports.yahoo.com/henry-cejudo-simone-biles-withdrawl-210407327.html

57

Michael Bisping needs to shut the fuck up

https://www.bloodyelbow.com/2021/7/29/22599624/ufc-michael-bisping-simone-biles-criticism-response-olympic-champ-dominique-moceanu-tokyo-mma-news

HAYMAKER HASHTAG: ufc268

Chandler and Gaethje verbally agree to fight

https://mmajunkie.usatoday.com/2021/07/ufc-268-michael-chandler-vs-justin-gaethje-booked

75

...and we discussed Alfonso HAVING A BABYYYYYYYYYY!!!!!!!!!!!!

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: NOPE

1

Joey Jordison is dead

https://www.rollingstone.com/music/music-news/joey-jordison-slipknot-dead-1203167/

25

I Love Pop Episode 3: Stockholm Syndrome

44

Chris Jericho is disappointed in Vince Neil

https://www.blabbermouth.net/news/chris-jericho-says-its-disappointing-to-see-vince-neil-so-out-of-shape-before-motley-crues-the-stadium-tour/

HAYMAKER HASHTAG: KamaruvsColby

Kamaru Usman will fight Colby in a rematch in November 2 UFC 268...and we talk about kicks in the balls

https://www.espn.com/mma/ufc/story/_/id/31891114/welterweight-champ-kamaru-usman-defend-belt-rematch-colby-covington-ufc-268

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: yup, people that have a problem with others expressing their freedom of speech

25

Dana White complains about people not working

https://www.mediaite.com/sports/ufc-president-dana-white-rants-to-fox-news-about-people-not-working-amid-pandemmic-ill-run-you-all-over/

36

Tai Tuivasa goes at Greg Hardy again

https://www.bloodyelbow.com/2021/7/20/22584920/ufc-tai-tuivasa-slams-greg-hardy-after-ko-win-at-ufc-264-im-a-man-i-hit-back-mma-news

41

Joe Rogan had a weird meeting with trump at UFC264

https://www.bjpenn.com/mma-news/ufc/joe-rogan-reveals-very-weird-encounter-with-donald-trump-at-ufc-264/

48

Logan Paul got an odd call from Dana White...and Alfonso makes a goodass point

https://www.mmafighting.com/2021/7/18/22581894/logan-paul-reveals-surprising-call-with-dana-white-prior-to-ufc-264-that-left-him-flabbergasted

HAYMAKER HASHTAG: #fakegangster

Who called Nate Diaz a bitchass fake gangster? (Gilbert Burns)

https://heavy.com/sports/ufc/nate-diaz-fake-gangster/

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: Nope, and I had an announcement...But we both hate social media. And we discussed the Olympics.

15

Episode 2 of This Is Pop...the T-Pain/autotune episode

36

Aaron Lewis performed a song twice while drunk...Alfonso fucks up his band's setlist all the time apparently too

https://www.blabbermouth.net/news/aaron-lewis-drunkenly-performs-stainds-its-been-a-while-twice-during-delaware-concert-video/

44

jon schaffer says he endured two months of hell...and Sha showed up in festival clothes

https://blabbermouth.net/news/iced-earths-jon-schaffer-says-he-went-through-two-months-of-hell-in-jail-after-being-arrested-for-his-role-in-capitol-riots/

59

HAYMAKER HASHTAG: khabibback

Could Khabib come back???

https://www.sportbible.com/ufc/news-khabib-nurmagomedov-agrees-sensational-ufc-return-on-one-condition-20210722

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: Nope, just got stuff back on fb

4

Episode 1: Boyz II Men

27

Aaron lewis performs that damn song

https://www.blabbermouth.net/news/watch-stainds-aaron-lewis-perform-controversial-new-single-am-i-the-only-one-on-candace-show/

43

Jonny of Nothing More says some more conspiracy bullshit...and we talk tommy vext for a minute

https://www.instagram.com/jonnyhawkins/?hl=en

52

Ex Cro-Mags frontman calls out Dave Grohl for vaxx only shows

https://www.blabbermouth.net/news/ex-cro-mags-frontman-john-joseph-calls-out-dave-grohl-for-playing-vaccinated-only-shows-what-kind-of-bullst-is-that/

HAYMAKER HASHTAG: fiveandoh

Khabib Nurmagomedov is creating a squad of beasts

https://www.sportbible.com/ufc/news-mma-cageside-video-shows-coach-khabib-implementing-fathers-plan-20210718

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: One day left on fb ban, but we made a bet…

If alfonso gets banned from fb within three months AFTER 7/19/21, he has to say

I am Alfonso, lead singer of heartsick and I am a rockstar. If he makes it three months then I have to leave him alone about it for three months.

7

ALFONSO WAS AT UPHEAVAL!!!!

30

We talked getting on shows with bigger bands

49

Ed Sheeran wants to make a death metal album

https://www.metalsucks.net/2021/07/14/ed-sheeran-wants-to-make-a-death-metal-album/

HAYMAKER HASHTAG: coward

Masvidal calls Kaepernick a coward

https://thespun.com/more/top-stories/look-ufc-star-calls-colin-kaepernick-a-coward

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

UFC264 Recap

20

We discuss Russian mail order brides

45

McGregor coach John Cavanaugh mad at Rogan interview

https://mmajunkie.usatoday.com/2021/07/ufc-264-john-kavanagh-reaction-conor-mcgregor-joe-rogan-post-fight-interview-miffed

47

Ronda Rousey has complements

https://www.mmafighting.com/2021/7/12/22573811/ronda-rousey-praises-conor-mcgregor-for-post-fight-behavior-after-ufc-264-mcgregor-responds

49

Colby Covington gets involved

https://mmajunkie.usatoday.com/2021/07/colby-covington-wants-to-settle-personal-rivalry-with-dustin-poirier-after-fluke-win-over-conor-mcgregor-ufc-264

HAYMAKER HASHTAG: youneedpeoplelikeme

Conor makes a plea

https://www.the-sun.com/sport/3262291/conor-mcgregor-dustin-poirier-ufc-264-you-need-me/