The Rocking MOTHERHOOD Show

Our children know how to use our iPads and iPhones better than we do! I chat with Dr Joanne Orlando about the new guidelines for technology use for children. At what age can we start to introduce technology, what's appropriate for what age and what are the benefits?

I caught up with Cherie from The Connected Mama to ask her about recent research showing that professional women struggle more with the transition to Motherhood.

Cherie talks through some advice for professional women prior to giving birth as well as ways to make the transition smoother for all Mums.

I caught up with Lucy Good, founder Beanstalk Single Mums to chat about the key issues facing Single Mums and how the recent changes to Centrelink have affected them. Take a listen.

Kylie from The Sleep Mama is popular for a reason... It's her gentle and caring approach to helping you as a Mum with your new bub. Kylie's sleep guides are hugely popular and I caught up with her to ask her for some advice for new Mums, her thoughts on the one-size-fits-all rigid sleeping approach and some tips for getting our little ones to sleep when it's still light outside. Take a listen!

I caught up with Anna Lisle (famous chef, journalist and food icon) about her new cookbook Whole Food Bowl Food! Anna is well known for her time on Channel 7’s reality cooking show and popular series My Kitchen Rules, with their instant restaurant episode attracting 2.254 million viewers. We chat about feeding your family, developing a love of food from a young age with your children and more!

The Rocking MOTHERHOOD Show chats with Lynette Bolton. Mum of two, regular on Channel 7 Sunrise, Presenter on Sydney Weekender, conscious entrepreneur and founder of LoveLCB... amongst other things!

We chat about fitting things in, meditation, mindfulness and so much more!

My takeaway from this interview? As a new Mum if you can clean your teeth, have a shower and wash your hair in a day you are kicking some serious goals! Don't put pressure on yourself!

Website: www.littlerockersradio.com.au/the-rocking-motherhood-show

Facebook: www.facebook.com/RockingMotherhoodShow

Instagram: www.instagram/rockingmotherhoodshow

I caught up with Erin Mayo, editor of Mother & Baby Magazine to ask her about our new born babies and their brain development. Did you know we can start teaching our children a new language before they are born!?

We also chat about Perinatal Anxiety and Depression. It's not uncommon and many Mums (and Dads) are not alone, even though it may feel this way. There is help.

Website: www.littlerockersradio.com.au/the-rocking-motherhood-show

Facebook: www.facebook.com/RockingMotherhoodShow

Instagram: www.instagram.com/rockingmotherhoodshow