In this installment of the Keys to Success series we look at the topic of The Big Dream! When we decide to make a goal do we make a small one? Should we play it safe and make sure it is a goal we can achieve? I say we need to go all out! Dream big! The bigger the dream the better! In this podcast I switch it up and show you how to dream it up! 

Take a look at this podcast as we discuss:

1) What a big dream looks like!  

Please feel free to leave comments and discuss! I'm genuinely interested in your feedback and questions!

You can also check me out at:

Personal Site:  RodneyOSpeaks.com

Youtube: Rodney O YouTube Channel

In this installment of the Keys to Success series we look at the topic of Commiting. Once we decide that we are going to go for it, whether its a goal or challenge, we need to commit! Successful people know that it will likely be a marathon and not a sprint, so they are committed to seeing it through. 

Take a look at this podcast as we discuss:

1) Commitment! How and Why? 

Please feel free to leave comments and discuss! I'm genuinely interested in your feedback and questions!

You can also check me out at:

Personal Site:  RodneyOSpeaks.com

Youtube: Rodney O YouTube Channel

In this installment of the Keys to Success series we look at the topic of Playing to Win. When we decide that we want to succeed we must go all in. We need to take the journey on as if we are playing a game that we want to win! Successful people go after their goal the right way, with all their energy and effort into winning! This is what we need to do. 

Take a look at this podcast as we discuss:

1) What does it mean to play to win?2) What game should we be playing? 3) How should we play the game?

Please feel free to leave comments and discuss! I'm genuinely interested in your feedback and questions!

You can also check me out at:

Personal Site:  RodneyOSpeaks.com

Youtube: Rodney O YouTube Channel

In this installment of the Keys to Success series we look at the topic of Daily Meditation. When we talk about meditation some of us think about religious nuts or eastern philosophy. The idea of chants and yoga may pop into our heads as well. However, having a clear mind so that you can be more productive is the goal that we are looking for. Give this one a listen, see what you think.

Take a look at this podcast as we discuss:

1) What is meditation2) Why should we meditate 3) What't the benefit of meditation  

Please feel free to leave comments and discuss! I'm genuinely interested in your feedback and questions!

You can also check me out at:

Personal Site:  RodneyOSpeaks.com

Youtube: Rodney O YouTube Channel

In this installment of the Keys to Success series we look at the topic of Exercising Consistently. This topic is one that is near and dear to me and one that I love to share with others. Exercise will do wonders for you physically as well as mentally.  I would say that everyone should educate themselves on what to do, make a plan, and go for it. 

Join me in this podcast as we discuss:

1) How society influences our mindset about exercising2) How fast food and processed foods prevent us from committing 3) How we can get into the habit of exercising daily

Please feel free to leave comments and discuss! I'm genuinely interested in your feedback and questions!

You can also check me out at:

Personal Site:  RodneyOSpeaks.com

Youtube: Rodney O YouTube Channel

In this installment of the Keys to Success series we look at the topic of Having a Supportive Spouse. When we decide to go for our dreams and go for success, it is important that we have those who love us support us.  However, nothing is more important than having a supportive spouse for those who are married. Someone to help you, give advice, listen, and see you flourish is a great way to endure success. 

Take a look at this podcast as we discuss:

1) Why my spouse > yours2) Why having a supportive spouse is important3) I love you Shauntel! (Happy Valentines Day) 

Please feel free to leave comments and discuss! I'm genuinely interested in your feedback and questions!

You can also check me out at:

Personal Site:  RodneyOSpeaks.com

Youtube: Rodney O YouTube Channel

In this installment of the Keys to Success series we look at the topic of Self Image. Not only self image but a positive self image. We need to realize that having a negative self image will bring us down and hold us back. Try not to compare yourself to others, embrace your uniqueness and use ti to flourish! 

Take a look at this podcast as we discuss:

1) What causes us to have a negative self image.2) What contributes to our negative views of ourselves3) What can we do to shift to a positive self image

Please feel free to leave comments and discuss! I'm genuinely interested in your feedback and questions!

You can also check me out at:

Personal Site:  RodneyOSpeaks.com

Youtube: Rodney O YouTube Channel

In this installment of the Keys to Success series we look at the topic of Networking. How often are we meeting new people and engaging with them? Are we genuinely interested in what they do? This is an importance key to our success. We can help others and in turn they can help us. You never know when that connection can pay off big time. The phrase "its who you know" is very true. 

Take a look at this podcast as we discuss:

1) Why it's important to network2) Some of the barriers that stop us from networking3) Keys to make networking a part of our DNA

Please feel free to leave comments and discuss! I'm genuinely interested in your feedback and questions!

You can also check me out at:

Personal Site:  RodneyOSpeaks.com

Youtube: Rodney O YouTube Channel

In this installment of the Keys to Success series we look at Self Improvement.When we experience success and good fortune we are on top of the world. However, we tend to settle in and relax on that success and become stagnant. In the fitness world we call that reaching a plateau, so in fitness you have to break trough a plateau often. This is the same for other aspects of our lives. In this episode join us as we talk about the importance of continual self improvement. 

Take a look at this podcast as we learn:

1) Why daily learning and self improvement go hand in hand2) How self improvement helps us succeed

Please feel free to leave comments and discuss! I'm genuinely interested in your feedback and questions!

You can also check me out at:

Personal Site:  RodneyOSpeaks.com

Youtube: Rodney O YouTube Channel

In this installment of the Keys to Success series we look at the topic of Procrastinating the RIght Way. We often think of procrastination as a bad thing, and the truth is some types of procrastination is. However, there are proper times to procrastinate. This has to do with prioritizing the things that are urgent and planning out all you projects so you have plenty of time to complete them in case something slows you down. 

Take a look at this podcast as we learn:

1) What constitutes a good procrastination vs. a bad one2) How do we prevent setbacks when we procrastinate3) How procrastination can be a good thing 

Please feel free to leave comments and discuss! I'm genuinely interested in your feedback and questions!

You can also check me out at:

Personal Site:  RodneyOSpeaks.com

Youtube: Rodney O YouTube Channel